15-Master_Menu_FY17-FY19_MCBHBul_10110_Encl_15_(Utility_Outage_Menu).docx

DOCX document 22 KB Posted Sep 26, 2017

Attached to: Management and Mess Attendant (M&MA) Services
Solicitation number: M00318-17-R-0003
Issued by: United States Marine Corps

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Attachment Master Menu 15

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MCBHBul 10110 Utility Outage Menu

Number

Recipe Name

Portion

FTF

Calories

Protein

Fat

Carbs

Choles

Sodium

Calcium

MFR

TURKEY SUB

4 oz

104 kcal

17.1 g

1.7 g

4.2 g

63 mg

928 mg

8 mg

N 004

ROAST BEEF SUB

4 oz

287 kcal

18.6 g

6.6 g

30.0 g

39 mg

1215 mg

84 mg

MFR

PASTRAMI SUB

4 oz

147 kcal

21.8 g

5.8 g

0.4 g

68 mg

1078 mg

HAW 005

BOLOGNA/AMERICAN MIX SUB

4 oz

437 kcal

19.6 g

27.9 g

26.7 g

82 mg

1626 mg

535 mg

N 004 02

TURKEY HAM SUB

4 oz

357 kcal

28.6 g

12.2 g

32.0 g

69 mg

951 mg

120 mg

N 019-1

SALAMI/ITALIAN MIX SUB

4 oz

462 kcal

23.2 g

29.4 g

26.2 g

85 mg

1833 mg

555mg

MFR

ROLL, HOAGIE, WHITE, 7 INCH

1 each

105 kcal

3.3 g

1.6 g

19.1 g

0 mg

218 mg

35 mg

MFR

BREAD, WHITE, SLICED

2 slices

109 kcal

3.8 g

1.3 g

20.3 g

0 mg

203 mg

107 mg

MFR

BREAD, WHEAT, SLICED

2 slices

110 kcal

4.2 g

1.4 g

20.2 g

0 mg

212 mg

56 mg

MFR

SLICED AMERICAN CHEESE

2 slices

84 kcal

4.1 g

7.2 g

.8 g

23 mg

379 mg

237 mg

MFR

SLICED SWISS CHEESE

1 oz

108 kcal

7.6 g

7.9 g

1.5 g

26 mg

20 mg

224 mg

MFR

SLICED PROVOLONE CHEESE

1 oz

100 kcal

7.3 g

7.5 g

.6 g

20 mg

248 mg

214 mg

M G 001 26

LETTUCE SHREDDED

1 oz

4 kcal

.3 g

0 g

.8 g

0 mg

3 mg

5 mg

M G 001 26

LETTUCE, ROMAINE, LEAF

1 oz

5 kcal

.3 g

.1 g

.9 g

0 mg

2 mg

9 mg

M G 001 51

TOMATOES, SLICED

2 slices

12 kcal

.6 g

.1 g

2.6 g

0 mg

7 mg

M G 001 33

ONIONS, SLICED

3 slices

11 kcal

.3 g

0 g

2.6 g

0 mg

1 mg

6 mg

M G 001 41

PICKLES SLICED

4 slices

6 kcal

.3 g

.1 g

1.2 g

0 mg

414 mg

20 mg

M G 001 37

JALAPENOS SLICED

3 Tbsps

3 kcal

.1 g

.6 g

0 mg

197 mg

3 mg

M G 001 29

SLICED BLACK OLIVES

3 each

35 kcal

.3 g

3.3 g

1.9 g

0 mg

225 mg

27 mg

MFR

ASSORTED CHIPS

1 bag

152 kcal

2 g

9.8 g

15 g

0 mg

168 mg

7 mg

MFR

MUSTARD PACKETS

2 packets

7 kcal

.5 g

.4 g

.6 g

0 mg

125 mg

6 mg

MFR

CATSUP PACKETS

1 packet

10 kcal

.1 g

0 g

2.4 g

0 mg

82 mg

1 mg

MFR

SALAD DRESSING PACKETS

2 packets

78 kcal

.2 g

6.7 g

4.8 g

5 mg

142 mg

3 mg

MFR

SALT PACKET

2 packets

0 kcal

0 g

0 mg

775 mg

0 mg

MFR

PEPPER PACKET

2 packets

1 kcal

0 g

.2 g

0 mg

1 mg

MFR

RELISH PACKETS

1 packet

0 kcal

0 g

0 mg

370 mg

0 mg

Note:

1. Beverages such as (Gatorade, canned soda, coffee, and juice) will be provided.

2. Meal Kits are authorized to use.

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Enclosure ( 15 )

File details come from the government source that posted it. Updated Nov 14, 2017.