Technical Exhibit A - Sample Menu.docx

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Attached to
Cafeteria-Style Nutritional Food Services Federal contract opportunity
Solicitation number
HT941026Q2011
Issued by
Defense Health Agency

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Written by GovTribe AI ·

This is a Technical Exhibit A containing sample menus for cafeteria-style nutritional food services across three rotating menu cycles (Cycle 1, 2, and 3) covering a six-month period from January 2025 to June 2025. The menus include breakfast, lunch, and dinner offerings with detailed nutritional information for each item, including calories, sodium, fat, protein, carbohydrates, and fiber content. Breakfast items feature options such as grits, oatmeal, various bacon and sausage preparations, fried rice, waffles, pancakes, and French toast with accompanying starches and eggs to order. Lunch menus offer speed-line items and diverse protein selections including fish, chicken, pork, beef, and vegetarian options with sides such as rice, beans, vegetables, and salads. Dinner menus emphasize baked and grilled proteins including salmon, chicken, and fish paired with rice or potatoes and steamed vegetables.

The menus incorporate special dietary considerations, including specific notation for low-sodium preparations and items marked for patients only on weekends. Each menu cycle presents variations in the specific preparations and protein selections while maintaining consistent nutritional standards. Items are coded with reference numbers (e.g., L-210-51 for Dijon Tuscan Chicken, P-007-00 for Vegetable Soup) for inventory and preparation tracking. The document notes designated reviewers and approvers but does not include specific pricing, service volume requirements, or performance standards beyond the nutritional parameters and menu specifications provided.

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TECDHNICAL EXHIBIT A - Sample Menus.xlsx Breakfast

BREAKFAST MENU CYCLE 1 BREAKFAST MENU CYCLE 2 BREAKFAST MENU CYCLE 3

SUN CAL SOD FAT PRO SUN CAL SOD FAT PRO SUN CAL SOD FAT PRO

106 216 2 5 GRITS/Oatmeal (3/4c) 106 216 2 5 GRITS/Oatmeal (3/4c) 106 216 2 5 GRITS/Oatmeal (3/4c)

38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (1 slice) 38 218 2 5 Turkey Bacon (1 slice)

33 331 3 4 Canadian bacon (2 slices) 33 331 3 4 Canadian Bacon 1ea 33 331 3 4 Canadian Bacon 1ea

148 214 1 3 W. Rice (3/4c)/H. Brown/Muffin 148 214 1 3 W. Rice (3/4c)/H. Brown/Muffin 148 214 1 3 W. Rice (3/4c)/H. Brown/Muffin

186 324 4 8 Cinnamon French Toast (2pcs.) 186 324 4 8 Cinnamon French Toast (2pcs.) 186 324 4 8 Cinnamon French Toast (2pcs.)

*Eggs to Order *Eggs to Order *Eggs to Order

MON 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread MON 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread MON 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread

33 331 3 4 Canadian bacon 33 331 3 4 Canadian bacon 33 331 3 4 Canadian bacon

87 360 7 6 Bacon (2 slices) 87 360 7 6 Bacon (2 slices) 87 360 7 6 Bacon (2 slices)

150 170 2 4 Veg. Fried Rice (3/4c) 150 170 2 4 Veg. Fried Rice (3/4c) 150 170 2 4 Veg. Fried Rice (3/4c)

450 850 3 9 Waffle(1pc) (79g) 265 512 7 8 Waffle(1pc) (79g) 156 61 6 5 Waffle(1pc) (79g)

*Eggs to Order *Eggs to Order *Eggs to Order

TUES 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread TUES 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread TUES 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread

38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices)

80 230 3 6 Vegetarian sausage 80 230 3 6 Vegetarian sausage 80 230 3 6 Vegetarian sausage

60 16 0 2 W./Brn Rice/H. Browns (1 pc) 148 214 1 3 W./Brn Rice/H. Browns (1 pc) 60 16 0 2 W./Brn Rice/H. Browns (1 pc)

253 512 6 7 Pancakes(2pcs) 450 850 3 9 Pancakes(2pcs) 186 324 4 8 Pancakes(2pcs)

*Eggs to Order *Eggs to Order *Eggs to Order

WED 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread WED 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread WED 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread

33 331 3 4 Canadian bacon 33 331 3 4 Canadian bacon 33 331 3 4 Canadian bacon

196 77 4 18 Chicken Tocino (2oz) 196 77 4 18 Chicken Tocino (2oz) 196 77 4 18 Chicken Tocino (2oz)

218 189 10 3 G. Fried Rice (1/2c)/H. Fried Pot. 218 189 10 3 G. Fried Rice (1/2c)/H. Fried Pot. 218 189 10 3 G. Fried Rice (1/2c)/H. Fried Pot.

186 324 4 8 Cinnamon French Toast(2pcs) 186 324 4 8 Cinnamon French Toast(2pcs) 450 850 3 9 Cinnamon French Toast(2pcs)

*Eggs to Order *Eggs to Order *Eggs to Order

THUR 106 216 2 5 Oatmeal (3/4c)/Bagel/Muffin THUR 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread THUR 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread

38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices)

196 77 4 18 Chicken Tocino (2oz) 196 77 4 18 Chicken Tocino (2oz) 196 77 4 18 Chicken Tocino (2oz)

148 214 1 3 Grits/Oatmeal (3/4c)/asst.bread 148 214 1 3 W. / Brn Rice (3/4c)H.Brn Pot. 148 214 1 3 W. / Brn Rice (3/4c)H.Brn Pot.

186 252 7 5 Pancakes (2pcs) 170 211 3 7 Pancakes (2pcs) 186 252 7 5 Pancakes (2pcs)

*Eggs to Order *Eggs to Order *Eggs to Order

FRI 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread FRI 106 216 2 5 Grits/Oatmeal (3/4c)/Bagel/Muffin FRI 106 216 2 5 Grits/Oatmeal (3/4c)/Bagel/Muffin

38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices)

190 470 7 8 Low sodium tulip 2oz 190 470 7 8 Low sodium tulip 2oz 190 470 7 8 Low sodium tulip 2oz

148 214 1 3 W./Brn Rice (3/4c)H.Frd.Pot. 148 214 1 3 W./Brn Rice (3/4c)H.Frd.Pot. 150 170 2 4 W./Brn Rice (3/4c)H.Frd.Pot.

186 324 4 8 Cinnamon French Toast (2pcs) 186 324 4 8 Cinnamon French Toast (2pcs) 186 324 4 8 Cinnamon French Toast (2pcs)

*Eggs to Order *Eggs to Order *Eggs to Order

SAT 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread SAT 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread SAT 106 216 2 5 Grits/Oatmeal (3/4c)/asst.bread

38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices) 38 218 2 5 Turkey Bacon (2 slices)

33 331 3 4 Canadian bacon 33 331 3 4 Canadian bacon 31 331 3 4 Canadian bacon

148 214 1 3 Brown Rice (3/4c)/Hash Brn. Pot 148 214 1 3 Brown Rice (3/4c)/Hash Brn. Pot 148 214 1 3 Brown Rice (3/4c)/Hash Brn. Pot

450 850 3 9 Belgian Waffles (1pc) (79g) 450 850 3 9 Belgian Waffles (1pc) (79g) 265 512 7 8 Belgian Waffles (1pc) (79g)

*Eggs to Order *Eggs to Order *Eggs to Order

* Brown Rice and/or Potatoes will be available daily

Created by: Reviewed by: Approved by:

Lunch

LUNCH MENU CYCLE 1 MENU CYCLE 2 MENU CYCLE 3

SUN CAL CHO PRO FAT SOD FIB Saturday&Sunday Lunch Menu for Patients Only SUN CAL CHO PRO FAT SOD FIB Saturday&Sunday Lunch Menu for Patients Only SUN CAL CHO PRO FAT SOD FIB Saturday&Sunday Lunch Menu for Patients Only LUNCH SPEED LINE ITEMS

80 14 2 3 782 2.2 Vegetable Soup P-007-00 80 14 2 3 782 2.2 Vegetable Soup P-007-00 80 14 2 3 782 2.2 Vegetable Soup P-007-00

200 0 29 8 197 0 Dijon Tuscan Chicken L-210-51 200 0 29 8 197 0 Dijon Tuscan Chicken L-210-51 200 0 29 8 197 0 Dijon Tuscan Chicken L-210-51

207 43 4 2 5 2 white/Brown Rice E-005-55 207 43 4 2 5 2 white/Brown Rice E-005-55 207 43 4 2 5 2 white/Brown Rice E-005-55 MON: Tuna, Turkey, vegan, grilled chicken

96 15 3 0 51 5 Mixed vegetables Q-126-00 96 15 3 0 51 5 Mixed vegetables Q-126-00 96 15 3 0 51 5 Mixed vegetables Q-126-00 Side: fries, Side salad, fruit & dessert

155 29 4 3 484 2 Mashed potatoes Q-057-00 155 29 4 3 484 2 Mashed potatoes Q-057-00 155 29 4 3 484 2 Mashed potatoes Q-057-00

TUE: Turkey, vegan, grilled chicken; tacos (beef,chicken), quesadilla

97 14 3 4 734 2 Minestrone soup P-007-01 MON 224 18 12 13 1287 3 Vegatarian Tuscan soup (Local) MON 108 10 3 7 415 3.1 Roasted Cauliflower soup P 306-00 Side: Nacho w.cheese, Side salad, fruit & dessert

MON 560 84 26 12 790 31 Breaded fish L-119-63 93 2 21 5 240 0.2 Thai syle baked fish 370 56 23 7 880 10 Spaghetti with meat sauce L-038-51

252 3 33 11 461 0.4 Greek Lemon chicken L-352-00 197 46 31 12 1295 6.3 Beef lo mein L-393-02 315 25.5 20 15 750 0 Chicken tenders RTU WED: VEGAN burger, Grilled Chicken, 207 43 4 0 217 2 brown rice/ white rice E-020-51 207 43 4 2 5 2 Brown Rice E-005-55 155 29 4 3 484 2 Baked fries Grilled cheese or Macaroni Salad

76 13 2 2 147 1 Dinner roll RTU 26g 76 13 2 2 147 1 Dinner roll RTU 53 15 2 2 180 1 Garlic bread Side: Sweet potato fries, salad, fruit & dessert

136 13 5 7 261 4 sauteed brussel sprouts E-007-57 38 7 2 0 3 3 Steamed green beans Q-309-01 52 12 1 1 118 5 Steamed carrots Q-108-00

138 32 2 0.1 49 4.5 Sweet Potato Q-066-00 39 9 1 1 75 4 Steamed carrots Q-108-43 24 5 3 0 23 2.8 Steamed broccoli Q-105-00 THUR: VEGAN burger, Grilled Chicken

Side: Baked potato wedges, salad, fruit & dessert

94 15 4 2 661 4 Vegetarian Texas Tortilla soup P-025-00 280 47 9 10 348 5 Mexican green chili corn chowder TUE 94 15 4 2 661 4 Vegetarian Texas Tortilla soup P-025-00

TUE 369 36 25 16 847 6 Taco Pasta L-369-00 TUE 267 20 20 12 1161 4 Sizziling chicken Fajita 491 60 28 11.1 1274 3.5 chicken pancit FRI: Tuna, Turkey, vegan, grilled chicken, or

187 29 9 5 388 8 Enchilada casserole 193 0 35 5 662 0.3 Rosemary Roast Pork Tenderloin L-081-53 352 39 35 6 851 6 Baja fish tacos L-301-01 Hamburger

204 36 2 5 581 3.2 South western rice E-508-50/ Tortilla rtu 204 36 2 5 581 3.2 South western rice E-508-50 204 36 2 5 581 3.2 South western rice E-508-50 Sides: Fries, Side salad, fruit & dessert

174 30 4 5 401 3.1 white rice 90 31 2 2 190 1 Tortilla RTU/ white rice 90 31 2 2 190 1 Tortilla RTU/white rice

112 17 6 458 36 4.6 Refried beans RTU Q-038-01 128 16 2 7 392 7 Roasted Carrots Q-108-51 112 17 6 458 36 4.6 Refried beans RTU Q-038-01 Every first Thursday: Mongolian (Fish/chicken/beef)

112 17 3 3 369 3 Mexican corn Q-027-02 112 17 6 458 36 4.6 Refried beans RTU Q-038-01 58 13 2 1 36 3 Simmered corn combo Q-001-06

191 32 11 3 527 6 Lentil vegetable soup P-027-00 94 18 3 2 424 3 Curried vegetable soup P-028-00 108 15 2 5 584 4 Roasted Carrot soup p-315-00

WED 244 6 28 12 422 1 Baked breaded Cod L-119-63 WED 380 0 35 25 533 0 Chicken wings WED Chicken wings

380 0 35 25 533 0 Baked chicken wings

Taijeron, Rowena DL.: Taijeron, Rowena DL.:

roast turkey with gravy 244 19 31 8 627 1.2 baja baked cod L-119-54 160 1 25 6 436 0.2 Baked Cod fillet L-119-00

76 13 2 2 147 1 Dinner roll/brown/white rice 207 43 4 2 5 2 Brown Rice E-005-55/white/ dinner roll 207 43 4 2 5 2 Brown Rice/ Dinner Roll E-005-55

91 11 3 4 264 4 Cauliflower roasted combo 24 5 3 0 23 2.8 Steamed broccoli Q-105-00 155 29 4 3 484 2 Mashed potatoes Q-057-00

155 29 4 3 484 2 Mashed potatoes Q-057-00 155 29 4 3 484 2 Mashed potatoes Q-057-00 96 15 3 0 51 5 Mixed vegetables Q-126-00

105 16 2 3 243 1 Macaroni salad M-034-00 105 16 2 3 243 1 Macaroni salad M-034-00 105 16 2 3 243 1 Macaroni salad M-034-00

THUR 164 26 10 2 779 5 Baked potato soup THUR 300 13 3 5 800 2 Vegetarian Arroz caldo soup THUR 143 14 3 9 778 3 Creamy tomato Soup P-006-50

672 100 20 22 631 16 Chick Pea curry T-203-51 301 2 34 4 343 0.3 Herbed baked chicken L-143-02 381 20 34 17 1352 0 BBQ Chicken L-146-01

309 11 29 17 404 0 Korean BBQ chicken thighs O-343-00 474 64 17 2 904 5 Vegetable pancit 343 53 22 5 1159 8 Plant powered chili mac T-326-00

43 8 3 1 342 5 collard greens Q-029-53 76 13 2 2 147 1 white rice/brown rice/corn bread 207 43 4 2 5 2 white/Brown Rice E-005-55 /Corn bread

Lee, Hee Jae: Lee, Hee Jae:

Skip salt

76 13 2 2 147 1 White / Brown Rice E-005-55 43 8 3 1 342 5 Collard greens Q-029-53 181 32 3 5 265 3 garlic potato wedges Q-070-00

181 32 3 5 265 3 garlic potato wedges Q-070-00 84 10 3 4 456 4 garlic potato wedges Q-070-00 39 9 1 1 75 4 buttered parsely carrots Q-108-43

143 12 5 10 366 2 broccoli salad M-504-00 37 6 1 2 97 1 Asian Cabbage slaw M-321-00 143 12 5 10 366 2 Broccoli Salad M-504-00

FRI 437 51 23 17 286 14 Mung bean soup (Local) FRI 563 29 7 21 1533 1 Vegetarian long rice (local) FRI 83 13 3 2 477 0 Egg drop Soup P-803-00

446 29 21 13 230 3 Chicken & broccoli stir fry 562 24 27 25 852 6 Ground beef tinak tak 326 11 26 18 1434 1 Pork Adobo L-099-00

244 6 28 12 422 0.5 Breaded cod L-119-63 524 12 33 37 1356 2 Pork Menudo 274 21 25 11 928 4 Beef & broccoli

207 43 4 2 5 2 White / Brown Rice E-005-55 207 43 4 2 5 2 white / Brown Rice E-005-55 207 43 4 2 5 2 White / Brown Rice E-005-55

38 7 2 0 3 3 Roasted green beans Q-309-01 138 32 2 0.1 49 4.5 Sweet Potato Q-066-00 95 23 3 1 1 3 Steamed Corn Q-010-50

91 11 3 4 264 5 Steamed carrots 143 12 5 10 366 2 broccoli salad M-504-00 110 12 4 5 259 4 Roasted Brussel sprouts Q-106-50

Lee, Hee Jae: Lee, Hee Jae:

Skip salt

SAT 94 18 3 2 424 3 Curried vegetable soup P-028-00 SAT 94 18 3 2 424 3 Curried vegetable soup P-028-00 SAT 134 15 11 2 764 1 Curried vegetable soup P-028-00

288 0 36 15 420 0 Salt & pepper citrus salmon L-318-01 288 0 36 15 420 0 Salt & pepper citrus salmon L-318-01 288 0 36 15 420 0 Salt & pepper citrus salmon L-318-01

155 29 4 3 484 2 Mashed potatoes Q-057-00 155 29 4 3 484 2 Mashed potatoes Q-057-00 85 20 2 1 25 2 Mashed potatoes Q-057-00

207 43 4 2 5 2 Whtie/Brown Rice E-005-55 207 43 4 2 5 2 Brown Rice E-005-55

Lee, Hee Jae: Lee, Hee Jae:

Skip salt

Lee, Hee Jae: Lee, Hee Jae:

Skip salt

Lee, Hee Jae: Lee, Hee Jae:

Skip salt 207 43 4 2 5 2 Brown Rice E-005-55

24 5 3 0 23 2.8 Steamed broccoli Q-105-00 52 12 1 1 118 5 Steamed carrots Q-108-00 80 6 1 6 299 3 sauteed cabbage Q-012-00

52 12 1 1 118 5 Steamed carrots Q-108-00 47 7 6 1 121 5 Steamed Spinach Q-121-00 96 15 3 0 51 5 Mixed vegetables Q-126-00

Created by: Reviewed by: Approved by:

Jan 2025 to June 2025

Dinner

MENU CYCLE 1 MENU CYCLE 2 MENU CYCLE 3

DAY Dinner CAL SOD FAT PRO Dinner CAL SOD FAT PRO Dinner CAL SOD FAT PRO

Saturday&Sunday Lunch Menu for Patients Only Saturday&Sunday Lunch Menu for Patients Only Saturday&Sunday Lunch Menu for Patients Only

SUN Soup of the Day SUN Soup of the Day SUN Soup of the Day

Grilled Salmon 4oz L-317-00 Grilled Salmon 4oz L-317-00 Grilled Salmon 4oz L-317-00 260 394 10 39

White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3

Mashed Potato with Gravy (1/2c) 150 185 2 4 Baked Potato Halves (1pc) 239 329 5 7 Garlic Roasted Potato Wedges (4pcs) 105 192 1 2

Brussels Sprouts (3/4c) 57 105 0 5 Steamed Peas & Carrots (3/4c) 65 169 1 4 Simmered Collard Greens(3/4c) 88 774 1 7

Steamed Cauliflower(3/4c) 26 98 0 2 Mixed Vegetables (3/4c) 78 130 1 4 Steamed Cauliflower(3/4c) 26 98 0 2

MON Soup of the Day MON Soup of the Day MON Soup of the Day

Baked chicken breast 157 329 4 29 Baked chicken breast 157 329 4 29 Baked chicken breast 157 329 4 29

White / Brown Rice (1/2c) 148 214 1 3 White / Brown Rice (1/2c) 148 214 1 3 White / Brown Rice (1/2c) 148 214 1 3

Parsley Buttered Potatoes (4pcs) 170 609 4 3 Parsley Buttered Potatoes (4pcs) 170 609 4 3 Parsley Buttered Potatoes (4pcs) 170 609 4 3

Spinach w/ Mushrooms (132g) 98 179 7 3 Spinach w/ Mushrooms (132g) 98 179 7 3 Spinach w/ Mushrooms (132g) 98 179 7 3

Calico Cabbage (1/2c) 53 187 3 1 Calico Cabbage (1/2c) 53 187 3 1 Calico Cabbage (1/2c) 53 187 3 1

TUE Soup of the Day TUE Soup of the Day TUE Soup of the Day

Baked Salmon (4oz) 162 364 6 26 Baked Salmon (4oz) 162 364 6 26 Baked Salmon (4oz) 162 364 6 26

White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3

Rosted Potatoes( 1 pc.) 146 9 0 3 Rosted Potatoes( 1 pc.) 146 9 0 3 Rosted Potatoes( 1 pc.) 146 9 0 3

Steamed Mixed Vegetables (3/4c) 78 130 1 4 Steamed Mixed Vegetables (3/4c) 78 130 1 4 Steamed Mixed Vegetables (3/4c) 78 130 1 4

Steamed Broccoli (3/4c) 38 105 0 4 Steamed Broccoli (3/4c) 38 105 0 4 Steamed Broccoli (3/4c) 38 105 0 4

WED Soup of the Day WED Soup of the Day WED Soup of the Day sesame chicken breast 233 331 6 34 sesame chicken breast 233 331 6 34 sesame chicken breast 233 331 6 34

White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3

Mashed Potato with Gravy (1/2c) 150 185 2 4 Mashed Potato with Gravy (1/2c) 150 185 2 4 Mashed Potato with Gravy (1/2c) 150 185 2 4

Simmered Okra (3/4c) 37 75 0 2 Simmered Okra (3/4c) 37 75 0 2 Simmered Okra (3/4c) 37 75 0 2

Stewed Tomatoes (1/2c) 23 172 0 1 Stewed Tomatoes (1/2c) 23 172 0 1 Stewed Tomatoes (1/2c) 23 172 0 1

THU Soup of the Day THU Soup of the Day THU Soup of the Day

Caribbean Spiced Fish 170 341 1 26 Caribbean Spiced Fish 170 341 1 26 Caribbean Spiced Fish 170 341 1 26

White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3

Garlic Roasted Potato Wedges (4pcs) 105 192 1 2 Garlic Roasted Potato Wedges (4pcs) 105 192 1 2 Garlic Roasted Potato Wedges (4pcs) 105 192 1 2

Oriental Stir-Fry Cabbage (3/4c) 56 384 0 3 Oriental Stir-Fry Cabbage (3/4c) 56 384 0 3 Oriental Stir-Fry Cabbage (3/4c) 56 384 0 3

Baby Carrots (3/4c) 53 152 0 2 Baby Carrots (3/4c) 53 152 0 2 Baby Carrots (3/4c) 53 152 0 2

FRI Soup of the Day FRI Soup of the Day FRI Soup of the Day

Pasta primavera (veg/white) 315 508 5 14 Pasta primavera (veg/white) 315 508 5 14 Pasta primavera (veg/white) 315 508 5 14 ww dinner roll / Brown Rice (3/4c) 148 214 1 3 ww dinner roll / Brown Rice (3/4c) 148 214 1 3 ww dinner roll / Brown Rice (3/4c) 148 214 1 3

Parsley Buttered Potatoes(4 pcs.) 170 609 4 3 Parsley Buttered Potatoes(4 pcs.) 170 609 4 3 Parsley Buttered Potatoes(4 pcs.) 170 609 4 3

Normandy Blend (1c) 40 30 0 3 Normandy Blend (1c) 40 30 0 3 Normandy Blend (1c) 40 30 0 3

Steamed Peas and Carrots (3/4c) 65 169 1 4 Steamed Peas and Carrots (3/4c) 65 169 1 4 Steamed Peas and Carrots (3/4c) 65 169 1 4

SAT Soup of the Day SAT Soup of the Day SAT Soup of the Day

Swiss Steak w/ Tomato Sauce (7.5oz) 339 489 17 37 Swiss Steak w/ Tomato Sauce (7.5oz) 339 489 17 37 Swiss Steak w/ Tomato Sauce (7.5oz) 339 489 17 37

White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3 White / Brown Rice (3/4c) 148 214 1 3

Parsley Buttered Potatoes (4pcs) 170 609 4 3 Parsley Buttered Potatoes (4pcs) 170 609 4 3 Parsley Buttered Potatoes (4pcs) 170 609 4 3

Steamed Cauliflower(3/4c) 26 98 0 2 Steamed Cauliflower(3/4c) 26 98 0 2 Steamed Cauliflower(3/4c) 26 98 0 2

Simmered Green Beans (3/4c) 36 76 0 2 Simmered Green Beans (3/4c) 36 76 0 2 Simmered Green Beans (3/4c) 36 76 0 2

Created by: Reviewed by: Approved By:

Sheet1

1 tbs salt 7080 mg 70.8

6 tbs salt 42480 424.8

3 tbs salt 21240 212.4 103.2

315.6

7 tbs salt 49560 495.6

5.666 tbs satl 40115.28 401.1528

4 tbs salt 28320 283.2 281.6

7.333 tbs salt 51917.64 519.1764 266.8236

3.66 tbs salt 25912.8 259.128 226.872

11 tbs salt 77880 778.8 321

6.66 tbs salt 47152.8 471.528

5 tbs 35400 354

138 32 2 0 49 4.5

69 16 1 0 24.5 2.25

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