Attachment J-7 Exhibit 9 Life Fitness FIT3 Multi Gym.pdf
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- Attached to
- Custodial & Other Support Services for the Court Services and Offender Supervision Agency (CSOSA)
- Solicitation number
- 9594CS24Q0010
About this file
This document appears to be assembly instructions for the Life Fitness FIT3 Multi Gym. The instructions provide detailed steps for assembling the various components of the gym equipment, including the main unit, leg press, storage upright, and cable routing. The instructions include a parts list, diagrams, and detailed step-by-step instructions with bolt sizes and torque specifications. The document also includes preventative maintenance guidelines for cleaning, inspecting, and lubricating the equipment. However, this document does not appear to be related to a federal contract opportunity.
The related federal contract opportunity is a solicitation for custodial and other support services at various locations for the Court Services and Offender Supervision Agency (CSOSA). The solicitation includes requirements for janitorial, grounds maintenance, pest control, trash/recycling, and preventative maintenance services for various building systems and equipment. Interested entities must submit quotes by the due date specified in Section L and attend a scheduled site visit. The contract will be awarded to the successful offeror.
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Text version
FIT SERIES FIT-3
W/ LEG PRESS
Part # 7348201 Rev C.
Revision:4/04/031
ASSEMBLY INSTRUCTIONS
Downloaded from www.Manualslib.com manuals search engine http://www.manualslib.com/
MAIN UNIT PARTS LIST
PART #
ACU04-1360
ACU04-1367
ACU04-1361
ACU04-1338
ACU04-1359
ACU04-1358
ACU04-1362
ACU04-1356
ACU04-1355
ACU04-1352
ACU04-1365
ACU04-1364
ACU04-1368
ACU04-1363
ACU04-1354
ACU02-1306
ACU04-1366
ACU02-1294
ACU02-1321
ACU04-1385
ACU02-1320
ACU05-0313
ACU02-1296
ACU01-2028
ACU05-0351
ACU06-0025
ACU06-0024
ACU02-1304
ACU02-0078
ACU05-0349
ACU06-0371
ACU06-0304
ACU01-2155
ACU72925
ACU06-0382
ACU10-0204ASY
ACU05-0356
ACU11-0067
ACU05-0212
ACU06-0388
ACU05-0348
ACU07-0157
KEY
QTY
PART #
ACU07-0156
ACU08-0077
ACU10-0215
ACU08-0085
ACU05-0350
ACU08-0078
ACUDA1C03804316NU
ACUDA1C03803216NU
ACUDA1C03804316NU
ACUDA1C03804316YU
ACUDA1C03805016NU
ACUDA1C03806116NU
ACUDA1C03806716NU
ACUDA1C03807016NU
ACUDA1C03807316NU
ACUDA1C03809016NU
ACUDA1C03809716NU
ACUDA1C03810616NU
ACUDA1C03816416NU
ACUDAEC03802516NB
ACUDAEC03807616NB
ACUDC1250100020B
ACUDB2E03807200U
ACUDC120010510U
ACU05-0310
ACU06-0357
ACU06-0357
ACU06-0357
ACU07-0158
ACU13-0122
ACU13-0123
ACU13-0121
ACU73086
ACU04-1353
ACU03-0340
ACU05-0193
ACUDI1080080U
ACU04-1386
ACU04-0622
ACU10-0205BLK
ACU10-0205BLK
ACU03-0536
DESCRIPTION
MULTI PRESS BACK PAD
3/8 X 1” FLANGE SPACER
5 X 8” ROLLER PAD
3/8 X 1/2” FLANGE SPACER
3/8 X 1/2” SPACER
3/8 X 3/4” FLANGE SPACER
3/8 X 25mm BOLT 3/8 X 32mm BOLT 3/8 X 43mm BOLT
3/8 X 43mm BOLT W/LOCTITE 3/8 X 50mm BOLT 3/8 X 61mm BOLT 3/8 X 67mm BOLT 3/8 X 70mm BOLT 3/8 X 73mm BOLT 3/8 X 90mm BOLT 3/8 X 97mm BOLT 3/8 X 106mm BOLT 3/8 X 164mm BOLT
3/8 X 25mm BUTTON HEAD BOLT 3/8 X 76mm BUTTON HD BOLT
3/8” BLACK SAE WASHER
3/8” LOW HEIGHT LOCK NUT
3/8” SAE WASHER
3/8” RH WASHER
BLACK RH CAP
WHITE RH CAP
PLATINUM RH CAP
MULTI PRESS SEAT PAD
LAT CABLE
ROW CABLE
MULTI-PRESS CABLE
WEIGHT STACK LABEL
STORAGE UPRIGHT
STORAGE PEG
12 LINK CHAIN
SNAP LINK
LAT BAR
LOW ROW BAR
MULTI PRESS SHROUD
LAT SHROUD
5-1/2” TAPPED PIVOT SHAFT
DESCRIPTION
COUNTERBALANCE
FOOT REST
SEAT PAD SUPPORT
PRESS ARM
PIVOT ARM
MULTI PRESS SEAT ADJUST
BACK PAD SUPPORT
MULTI PRESS FRAME
TOWER UPRIGHT
TOWER BASE
LAT/LOW BOOM
KNEE HOLD DOWN
LAT/LOW SEAT
LAT/LOW FRAME
SHROUD BRACKET
SHROUD SUPPORT BRACKET
SWIVEL PULLEY
MULTI PRESS PLATE
LAT/LOW PLATE
MULTI-PRESS ADJUST PLATE
LAT/LOW ADJUST PLATE
1/2 X 3” SHOULDER BOLT
DUAL PULLEY PLATE
MULTI PRESS SLIDE TUBE
PILLOW BLOCK
4-1/2” PULLEY
3-1/2” PULLEY
2-7/8 X 2-1/4” CABLE CLIP
3-1/2 X 1” CABLE CLIP
3/4 X 3-1/8” TAPPED SHAFT
3” ACCORDIAN SLEEVE
3/4 X 2” WEIGHT STACK CUSHION
GUIDE ROD
WEIGHT PLATE
2-3/8” OD PLASTIC WASHER
HEAD PLATE
PILLOW BLOCK SPACER
WEIGHT STACK PIN
13/16” SHAFT COLLAR
1-1/4” SHAFT COLLAR
5-1/2” PIVOT SHAFT
LAT SEAT PAD
KEY
OR
QTY
BOLT LENGTH
Tools Required for Assembly
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
Bolt Length Ruler
* 9/16” wrench
* Ratchet with 9/16” socket
* Metric Allen wrench set
LEG PRESS PARTS LIST
PART #
ACU10-0205BLK
ACU04-1377
ACU04-1378
ACU04-1379
ACU04-1380
ACU04-1381
ACU07-0161
ACU07-0159
ACU13-0125
ACU06-0025
ACU02-1304
ACU08-0085
ACU08-0079
ACU05-0352
KEY
QTY
KEY
OR
PART #
ACUDA1C03804316NU
ACUDA1C03805016NU
ACUDA1C03806716NU
ACUDA1C03807016NU
ACUDA1C03807316NU
ACUDA1CO3811716NU
ACUDB2E03807200B
ACUDC120010510U
ACU05-0310
ACU06-0357
ACU06-0357
ACU06-0357
ACU04-1510
ACU13-0144
ACU04-1382
DESCRIPTION
3/8 X 43mm BOLT 3/8 X 50mm BOLT 3/8 X 67mm BOLT 3/8 X 70mm BOLT 3/8 X 73mm BOLT 3/8 X 117mm BOLT
3/8” LOW HEIGHT LOCK NUT
3/8” SAE WASHER
3/8” RH WASHER
BLACK RH CAP
WHITE RH CAP
PLATINUM RH CAP
PULLEY BRACKET
FLOATING PULLEY CABLE
BACK PAD SUPPORT
QTY
DESCRIPTION
LEG PRESS SHROUD
LEG PRESS FRAME
HANDLE
MAIN PIVOT ARM
SECONDARY PIVOT ARM
FOOT PLATE
LEG PRESS PLACARD
LEG PRESS SEAT PAD
LEG PRESS BACK PAD
LEG PRESS CABLE
4-1/2” PULLEY
2-7/8 X 2-1/4” CABLE CLIP
3/8 X 1/2” FLANGE SPACER
3/8 X 1-1/2” FLANGE SPACER
3/4 X 4” PIVOT SHAFT
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
49 3/8 X 25mm BOLT
50 3/8 X 32mm BOLT
52 3/8 X 43mm BOLT W/NYLOCK
100 3/8 X 50mm BOLT
54 3/8 X 61mm BOLT
102 3/8 X 70mm BOLT
104 3/8 X 117mm BOLT
3/8” LOW
HEIGHT LOCK
NUT
3/8” SAE
WASHER
RH CAP
(WHITE/PLATINUM/BLACK)
RH
WASHER
101 3/8 X 67mm BOLT
103 3/8 X 73mm BOLT
99 3/8 X 43mm BOLT
3/8” BLACK
SAE WASHER
59 3/8 X 97mm BOLT
60 3/8 X 106mm BOLT
63 3/8 X 76mm BUTTON HEAD BOLT
22 1/2 X 3” SHOULDER BOLT
1”
FLANGE SPACER
62 3/8 X 25mm BUTTON HEAD BOLT
1/2”
FLANGE SPACER
3/4”
FLANGE SPACER
58 3/8 X 90mm BOLT
61 3/8 X 164mm BOLT
1-1/2”
FLANGE SPACER
STEP 1:
FIGURE 1
• LOOSELY assemble the LAT/LOW FRAME (14) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOLTS (59), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 1.
3/8 X 97mm 59
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 2:
FIGURE 2
• LOOSELY assemble the LEG PRESS FRAME (85) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 117mm BOLTS (104), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIG- URE 2. (NOTE: The two 3/8 X 117mm BOLTS (104) for this step are in the LEG PRESS hardware bag.)
104 3/8 X 117mm
STEP 3:
FIGURE 3
59 3/8 X 97mm
• LOOSELY assemble the TOWER UPRIGHT (9) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOLTS (59), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 3.
(NOTE: REPLACE CAP AFTER ASSEMBLY.)
REMOVE CAP BEFORE ASSEMBLY!
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 4:
FIGURE 4
• LOOSELY assemble the MULTI PRESS FRAME (8) to the LEG PRESS FRAME (85) using eight RH CAPS (69), two 3/8 X 117mm BOLTS (104), two 3/8 X 67mm BOLTS (55), eight 3/8” SAE WASHERS (66), eight 3/8” RH WASHERS (67) and four 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 4. (NOTE: The two 3/8 X 117mm BOLTS (104) for this step are in the LEG PRESS hardware bag.)
55 3/8 X 67mm
58 3/8 X 90mm
• LOOSELY assemble the MULTI PRESS FRAME (8) to TOWER BASE (10) using four RH CAPS (69), two 3/8 X 90mm BOLTS (58), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 4.
104 3/8 X 117mm
STEP 5: FIGURE 5
• Insert two GUIDE RODS (33) through the SHROUD SUPPORT BRACKET (16) and into the TOWER BASE (10) as shown on FIGURE 5.
• Slide two 3/4 X 2” WEIGHT STACK CUSH- IONS (32) down over the GUIDE RODS (33) as shown in FIGURE 5.
• Using EXTREME CARE slide all twenty WEIGHT PLATES (34) down over the GUIDE RODS (33) on to the WEIGHT STACK CUSH- IONS (32). Make sure that the WEIGHT PLATES (34) are all facing as shown.
• Slide the HEAD PLATE ASSEMBLY (36) down over the GUIDE RODS (33) onto the weight stack as shown in FIGURE 5.
• Slide two 13/16” SHAFT COLLARS (39) over the GUIDE RODS (33) as shown in
FIGURE 5.
• (NOTE: Lubricate GUIDE RODS (33) with silicon or teflon spray available at most hardware stores.)
• Apply WEIGHT STACK LABELS (74) to WEIGHT PLATES (34) and HEAD PLATE (36) as shown in FIGURE 5. Begin with number one at the HEAD PLATE (36) with larger numbers in consecutive order towards bottom of weight stack.
• Repeat STEP 5 to assemble two more weight stacks to the TOWER BASE (10).
STEP 6:
FIGURE 6
• CAREFULLY slide three SHROUD BRACKETS (15) over all the GUIDE RODS (33) as shown in FIGURE 6.
• CAREFULLY assemble the LAT/LOW BOOM (11) over all the GUIDE RODS (33) as shown in FIGURE 6.
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 7:
• LOOSELY assemble the LAT/LOW BOOM (11) to the LAT/LOW FRAME (14) and the TOWER UPRIGHT (9) using seven RH CAPS (69), two 3/8 X 73mm BOLTS (57), two 3/8 X 90mm BOLTS (58), seven 3/8” SAE WASHERS (66), seven 3/8” RH WASHERS
(67) and three 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 7.
STEP 8:
FIGURE 8
• SECURELY assemble the three SHROUD BRACKETS (15) to the LAT/LOW BOOM (11) using six RH CAPS (69), six 3/8 X 90mm BOLTS (58), twelve 3/8” SAE WASHERS (66), six 3/8” RH WASHERS (67) and six 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 8. (NOTE: Use RH WASHERS and RH CAPS on top only.)
TIGHTEN!
3/8 X 90mm 58
• Slide the 13/16” SHAFT COLLARS (39) up against the SHROUD BRACKETS (15) and SECURELY tighten the set screws on the SHAFT COLLARS (39). See FIGURE 8.
FIGURE 7
57 3/8 X 73mm
3/8 X 90mm 58
TIGHTEN!
STEP 9:
FIGURE 9
• Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS
(69) over the RH WASHERS (67) on all tightened connections.
TIGHTEN!
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
LUBRICATION NOTE:
When finished assembling the Weight Stack, open the lube Pack provided with this unit and apply a thin film of Lubricant around the first 2 to 3 inches of each Guide Rod above the Head Plate Assembly. After the cables are installed, use of the machine will spread the lubricant over the length of the Guide Rods and into the Head Plate Assemblies bushings
STEP 10:
FIGURE 10
STEP 11:
FIGURE 11
61 3/8 X 164mm
68 BLACK
• Insert four 5-1/2” PIVOT SHAFTS (41) into the LAT/LOW FRAME (14) and the LAT/LOW SEAT (13) as shown in FIGURE 10.
• SECURELY assemble FOOT REST (2) to the LAT/LOW FRAME (14) using four RH CAPS (69), two 3/8 X 67mm BOLTS (55), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 11.
3/8 X 67mm 55
• SECURELY assemble four LAT/LOW PLATES (19) to the LAT/LOW SEAT (13) and to the LAT/LOW FRAME (14) using eight BLACK RH CAPS (68), four 3/8 X 164mm BOLTS (61), eight 3/8” SAE WASHERS (66), eight 3/8” RH WASHERS (67) and four 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 10.
STEP 12:
FIGURE 12
STEP 13:
FIGURE 13
3/8 X 50mm 53
BLACK 68
• SECURELY assemble LAT SEAT PAD (42) to the LAT/LOW SEAT (13) using two BLACK RH CAPS (68), two 3/8 X 50mm BOLTS (53), two 3/8” SAE WASHERS (66) and two 3/8” RH WASHERS (67) as shown in FIGURE 12.
1/2 X 3” 22
• Assemble the SWIVEL PULLEY (17) to the LAT/LOW FRAME (14) using one 1/2 X 3” SHOULDER BOLT (22), one 3/8” RH WASHER (67), one 3/8” SAE WASHER (66) one 3/8” LOW HEIGHT LOCK NUT (65) and one RH CAP (69) as shown in FIGURE
13. (NOTE: Tighten connection enough to remove play, yet allowing SWIVEL PULLEY (17) to rotate freely.)
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 14:
FIGURE 14
STEP 15:
FIGURE 15
• SECURELY assemble the LAT/LOW ADJUST PLATE (21) to the LAT/LOW FRAME (14) using two BLACK RH CAPS (68), two RH CAPS (69), two 3/8 X 67mm BOLTS (55), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 14.
53 3/8 X 50mm
• Route the LAT CABLE (71) through the LAT/LOW BOOM (11) and assemble two 4-1/2” PULLEYS (26) to the BOOM (11) us-ing two RH CAPS (69), two BLACK RH CAPS (68), two 3/8 X 70mm BOLTS (56), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67), two 2-7/8” X 2-1/4” CABLE CLIPS (28), four 3/8 X 1/2” FLANGE SPACERS (46) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 15.
51 3/8 X 43mm
3/8 X 70mm 56
• Route the LAT CABLE (71) around one 4-1/2” PULLEY (26) and assemble the PULLEY to two DUAL PULLEY PLATES (23) using two RH CAPS (69), one 3/8 X 43mm BOLT (51), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 15.
68 BLACK
BLACK 68
3/8 X 67mm 55
• Assemble the 3/4 X 3-1/8” TAPPED SHAFT (30) to the LAT/LOW ADJUST PLATE (21) using two BLACK RH CAPS (68), one 3/8 X 50mm BOLT (53), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67), one 3/8 X 1/2” SPACER (47) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 14. (NOTE: Tighten connection enough to remove play, yet allowing TAPPED SHAFT to rotate freely.)
BLACK
FIGURE 16
STEP 16:
• Route the LAT CABLE (71) through the LAT/LOW BOOM (11) and assemble two 4-1/2” PULLEYS (26) to the BOOM (11) us-ing two BLACK RH CAPS (68), two RH CAPS (69), two 3/8 X 70mm BOLTS (56), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67), two 2-7/8 X 2-1/4” CABLE CLIPS (28), four 3/8 X 1/2” FLANGE SPACERS (46) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 16.
56 3/8 X 70mm
• Slide one WEIGHT STACK PIN (38) over the stem on the HEAD PLATE (36) as shown in FIGURE 16.
• Screw the threaded end of the LAT CABLE (71) all the way onto the end of the stem on the HEAD PLATE (36) and tighten jam nut securely. See FIGURE 16.
68 BLACK
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 17:
FIGURE 17
• Route the ROW CABLE (72) through the LAT/LOW FRAME (14) and assemble one 4-1/2” PULLEY (26) using one RH CAP (69), one BLACK RH CAP (68), one 3/8 X 70mm BOLT (56), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67), one 2-7/8 X 2-1/4” CABLE CLIP (28), two 3/8 X 1/2” FLANGE SPACERS (46) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIG-
URE 17.
• Route the ROW CABLE (72) around one 4-1/2” PULLEY (26) and assemble the 4-1/2” PULLEY and one 3-1/2” PULLEY (27) to the SWIVEL PULLEY (17) using six BLACK RH CAPS (68), three 3/8 X 43mm BOLTS (51), six 3/8” SAE WASHERS (66), six 3/8” RH WASHERS (67) and three 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 17.
28 66
68 BLACK
51 3/8 X 43mm
56 3/8 X 70mm
68 BLACK69
STEP 18:
FIGURE 18
• Route the ROW CABLE (72) around one 4-1/2” PULLEY (26) and assemble the PULLEY to the bottom holes of the DUAL PULLEY PLATES (23) using two RH CAPS (69), one 3/8 X 43mm BOLT (51), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 18.
2365 51 3/8 X 43mm
• Screw the threaded end of the ROW CABLE (72) all the way onto the end of the 3/4 X 3-1/8” TAPPED SHAFT (30) and tighten jam nut securely. See FIGURE 18.
• Insert one 5-1/2” PIVOT SHAFT (41) into the LAT/LOW ROW FRAME (14) as shown in FIGURE 18.
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 19:
• SECURELY assemble the KNEE HOLD DOWN (12) to the LAT/LOW FRAME (14) using two RH CAPS (69), one 3/8 X 164mm BOLT (61), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 19.
• Assemble two ROLLER PADS (45) and four 2-3/8” OD PLASTIC WASHERS (35) to the KNEE HOLD DOWN (12) using two 1-1/4” SHAFT COLLARS (40) as shown in FIGURE 19.
3/8 X 164mm 61
FIGURE 19
STEP 20:
FIGURE 20
STEP 21:
FIGURE 21
• Pull back on the SPRING PIN and slide the MULTI PRESS SEAT ADJUST (6) over the MULTI PRESS SLIDE TUBE (24) as shown in FIGURE 20.
• SECURELY assemble the MULTI PRESS SLIDE TUBE (24) to the MULTI PRESS FRAME (8) using seven RH CAPS (69), two 3/8 X 67mm BOLTS (55), one 3/8 X 61mm BOLT (54), one 3/8 X 25mm BOLT (49), seven 3/8” SAE WASHERS (66), seven 3/8” RH WASHERS (67) and three 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 21.
SPRING PIN
• Slide the end of the MULTI PRESS SLIDE TUBE (24) over the MULTI PRESS FRAME (8) as shown in FIGURE 20.
55 3/8 X 67mm
54 3/8 X 61mm
3/8 X 25mm 49
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 22:
FIGURE 22
STEP 23:
FIGURE 23
• Insert one 5-1/2” PIVOT SHAFT (41) into the MULTI PRESS FRAME (8) and one 5-1/2” PIVOT SHAFT (41) into the BACK PAD SUPPORT (7) as shown in FIGURE 22.
• SECURELY assemble two MULTI PRESS PLATES (18) to the BACK PAD SUPPORT (7) and to the MULTI PRESS FRAME (8) using four BLACK RH CAPS (68), two 3/8 X 164mm BOLTS (61), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 23.
• SECURELY assemble the SEAT PAD SUPPORT (3) to the MULTI PRESS SEAT ADJUST (6) using two BLACK RH CAPS (68), one 3/8 X 106mm BOLT (60), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 23. (NOTE: TIghten connections enough to remove slop, yet allow part to rotate freely.)
60 3/8 X 106mm
3/8 X 164mm 61
67 65
68 BLACK
68 BLACK
• SECURELY assemble the BACK PAD SUPPORT (7) to the MULTI PRESS SEAT ADJUST (6) using two BLACK RH CAPS (68), one 3/8 X 106mm BOLT (60), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 23. (NOTE: TIghten connections enough to remove slop, yet allow part to rotate freely.)
STEP 24:FIGURE 24
STEP 25:
FIGURE 25
• SECURELY assemble the MULTI PRESS BACK PAD
(43) to the BACK PAD SUPPORT (7) using two BLACK RH CAPS (68), two 3/8 X 73mm BOLTS (57), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS
(67) as shown in FIGURE 24.
3/8 X 32mm 50
3/8 X 73mm 57
BLACK
• SECURELY assemble the MULTI PRESS SEAT PAD
(70) to the SEAT PAD SUPPORT (3) using two BLACK RH CAPS (68), two 3/8 X 32mm BOLTS (50), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS
(67) as shown in FIGURE 24.
63 3/8 X 76mm
BUTTON HEAD
• Slide two 3” ACCORIDIAN SLEEVES
(31) over the shafts on the PIVOT ARM
(5) as shown in FIGURE 25.
• Slide two PILLOW BLOCKS (25) over the shafts on the PIVOT ARM (5) as shown in FIGURE 25.
• Assemble four 3/8 X 76mm BUTTON HEAD BOLTS (63), four 3/8” BLACK SAE WASHERS (64) and four PILLOW BLOCK SPACERS (37) to the the PILLOW BLOCKS (25) as shown in
FIGURE 25.
BLACK 64
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 26:
FIGURE 26
STEP 27:
FIGURE 27
• SECURELY assemble the PIVOT ARM (5) to the LEG CURL/EXT FRAME (92) using four previously inserted 3/8 X 76mm BUTTON HEAD BOLTS (63), four RH WASHERS (67), four 3/8” SAE WASHERS (66), four 3/8” LOW HEIGHT LOCK NUTS (65) and four RH CAPS (69) as shown in FIGURE 26.
• IMPORTANT! When PIVOT ARM (5) is centered and level in the PILLOW BLOCKS (25), tighten the PILLOW BLOCK set screws.
• Insert one 5-1/2” TAPPED PIVOT SHAFT (83) into the PIVOT ARM (5).
• SECURELY assemble the MULTI PRESS ADJUST PLATE (20) to the PIVOT ARM (5) using three RH CAPS (69), three BLACK RH CAPS (68), one 3/8 X 67mm BOLTS (55), one 3/8 X 73mm BOLT (57), one 3/8 X 90mm BOLT (58), six 3/8” SAE WASH- ERS (66), six 3/8” RH WASHERS (67), one 3/8 X 3/4” FLANGE SPACER (48), one 3/8 X 1” FLANGE SPACER (44), one MULTI PRESS CABLE (73) and three 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 27. (NOTE: Assemble the MULTI PRESS CABLE to the second set of holes.)
3/8 X 73mm 57
68 BLACK
58 3/8 X 90mm
TIGHTEN!
68 BLACK
55 3/8 X67mm
STEP 28:
FIGURE 28
3/8 X 61m 54
• SECURELY assemble the COUNTERBALANCE (1) to the PIVOT ARM (5) using four RH CAPS (69), two 3/8 X 61mm BOLTS (54), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 28.
• SECURELY assemble the PRESS ARM (4) to the PIVOT ARM (5) using two RH CAPS (69), two 3/8 X 43mm BOLTS W/LOCTITE (52), two 3/8” SAE WASHERS (66) and two 3/8” RH WASHERS (67) as shown in FIGURE 28.
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
3/8 X 43mm 52
W/LOCTITE
STEP 29:
FIGURE 29
3/8 X 67mm 55
• Route the MULTI PRESS CABLE (73) through the MULTI PRESS FRAME (8) and assemble one 4-1/2” PULLEY (26) to the FRAME (8) using four RH CAPS (69), one 3/8 X 67mm BOLT (55), one 3/8 X 61mm BOLT (54), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67), two 3/8 X 1/2” FLANGE SPACERS (46) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIG-
URE 29.
• Route the MULTI PRESS CABLE (73) through the MULTI PRESS FRAME (8) and PIVOT ARM (5) and assemble one 4-1/2” PULLEY (26) to the PIVOT ARM (5) using one BLACK RH CAP (68), one RH CAP (69), one 3/8 X 70mm BOLT (56), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67), one 2-7/8” X 2-1/4” CABLE CLIP (28), two 3/8 X 1/2” FLANGE SPACERS (46) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 29.
3/8 X 70mm 56
68 BLACK
54 3/8 X 61mm
STEP 30:
FIGURE 30
• Route the MULTI PRESS CABLE (73) through the bracket on the MULTI PRESS FRAME (8) and assemble one 4-1/2” PULLEY
(26) to the FRAME (8) using four RH CAPS (69), two 3/8 X 43mm BOLTS (51), four 3/8” SAE WASHERS (66), four 3/8” RH WASH- ERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 30.
• Route the MULTI PRESS CABLE (73) under the bracket on the MULTI PRESS FRAME (8) and assemble one 4-1/2” PULLEY
(26) to the FRAME (8) using one BLACK RH CAP (68), one RH CAP (69), one 3/8 X 43mm BOLT (51), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67), one 3-1/2 X 1” CABLE CLIP (29) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIG-
URE 30.
51 3/8 X 43mm
3/8 X 43mm 51
68 BLACK
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 31:
FIGURE 31
51 3/8 X 43mm
• Route the MULTI PRESS CABLE (73) under the weight stack and through the bracket on the TOWER BASE (10) and assemble one 4-1/2” PULLEY (26) to the TOWER BASE (10) using two 3/8 X 43mm BOLTS (51), four 3/8” SAE WASHERS (66) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 31.
STEP 32:
FIGURE 32
• Route the MULTI PRESS CABLE (73) through the LAT/LOW BOOM (11) and assemble one 4-1/2” PULLEY (26) to the BOOM
(11) using one BLACK RH CAP (68), one RH CAP (69), one 3/8 X 70mm BOLT (56), two 3/8” SAE WASHERS (66), two 3/8” RH WASHERS (67), one 2-7/8” X 2-1/4” CABLE CLIP (28), two 3/8 X 1/2” FLANGE SPACERS (46) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 32.
• Slide one WEIGHT STACK PIN (38) over the stem on the HEAD PLATE (36) as shown in FIGURE 32.
• Screw the threaded end of the MULTI PRESS CABLE (73) all the way onto the end of the stem on the HEAD PLATE (36) and tighten jam nut securely. See FIGURE 32.
3/8 X 70mm 56
BLACK
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
FIGURE 33
STEP 33:
• SECURELY assemble the STORAGE PEGS (76) to the STORAGE UPRIGHT (75) using two RH CAPS (69), two 3/8 X 25mm BOLTS (49), two 3/8” SAE WASHERS (66) and two 3/8” RH WASHERS (67) as shown in FIGURE 33.
• SECURELY assemble the STORAGE UPRIGHT (75) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 90mm BOLTS (58), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in
FIGURE 33.
3/8 X 90mm 58
49 3/8 X 25mm
• Please refer to the LEG PRESS PARTS LIST to complete the assembly of the LEG PRESS.
0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 34STEP 34:
• Route the FLOATING PULLEY CABLE (111) through the LAT/LOW ROW BOOM (11) and assemble one 4-1/2” PULLEY (94) to the BOOM (11) using one RH CAP (109), one BLACK RH CAP (108), one 3/8 X 70mm BOLT (102), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107), one 2-7/8 X 2-1/4” CABLE CLIP (95), two 3/8 X 1/2” FLANGE SPACERS (96) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 34.
3/8 X 70mm 102
108 BLACK
• Slide one WEIGHT STACK SELECTOR PIN (38) over the shaft on the HEAD PLATE (36) as shown in FIGURE 34.
• Screw the threaded end of the FLOATING PUL- LEY CABLE (111) all the way onto the end of the shaft on the HEAD PLATE (36) and tighten jam nut securely. See FIGURE 34.
3/8 X 43mm 99
BLACK 108
BLACK
• Route the FLOATING PULLEY CABLE (111) around one 4-1/2” PULLEY (94) and assemble the PULLEY (94) to the PULLEY BRACKET
(110) using two BLACK RH CAPS (108), one 3/8 X 43mm BOLT (99), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIG-
URE 34.
FIGURE 35
• Screw the threaded end of the FLOATING PULLEY CABLE (111) all the way onto the end of the shaft on the LAT/LOW ROW BOOM (11) and tighten jam nut securely. See FIGURE 35.
STEP 35:
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
STEP 36:
FIGURE 36
STEP 37:
FIGURE 37
• SECURELY assemble the HANDLE (86) to the LEG PRESS FRAME (85) using four RH CAPS (109), two 3/8 X 67mm BOLTS (101), four 3/8” SAE WASHERS (106), four 3/8” RH WASHERS (107) and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 36.
3/8 X 117mm 104
107106
• SECURELY assemble the MAIN & SECONDARY PIVOT ARMS (87 & 88) to the LEG PRESS FRAME (85) using four RH CAPS (109), two 3/8 X 117mm BOLTS (104), four 3/8” SAE WASHERS (106), four 3/8” RH WASHERS (107) and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 37. (NOTE: Make sure the MAIN PIVOT ARM is assembled as shown.)
3/8 X 67mm 101
• Assemble four 3/4 X 4” PIVOT SHAFTS (98) to the MAIN & SECONDARY PIVOT ARMS (87 & 88) as shown in FIGURE 37.
13”1”
STEP 38:
FIGURE 38
STEP 39:
FIGURE 39
• SECURELY assemble the FOOT PLATE (89) to the MAIN & SECONDARY PIVOT ARMS (87 & 88) using four RH CAPS (109), two 3/8 X 117mm BOLTS (104), four 3/8” SAE WASHERS (106), four 3/8” RH WASHERS (107), and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 38.
106107
103 3/8 X 73mm
3/8 X 117mm 104
108 BLACK
• SECURELY assemble the LEG PRESS BACK PAD (92) to the BACK PAD SUPPORT (112) using two BLACK RH CAPS (108), two 3/8 X 73mm BOLTS (103), two 3/8” SAE WASHERS (106) and two 3/8” RH WASHERS (107) as shown in FIGURE 39.
STEP 40:
FIGURE 40
• SECURELY assemble theLEG PRESS SEAT PAD (91) to the LEG PRESS FRAME (85) using two RH CAPS (109), two 3/8 X 73mm BOLTS (103),two 3/8” SAE WASHERS (106) and two 3/8” RH WASHERS (107) as shown in FIGURE 40.
103 3/8 X 73mm
STEP 41:
FIGURE 41
• Route the LEG PRESS CABLE (93) through the MAIN PIVOT ARM (87) and assemble one 4-1/2” PULLEY (94) to the MAIN PIVOT ARM (87) using two RH CAPS (109), one 3/8 X 67mm BOLT (101), two 3/8 X 1/2” FLANGE SPACERS (96), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 41.
• Route the LEG PRESS CABLE (93) between the upper bracket and through the tube on the LEG PRESS FRAME (85) and assemble one 4-1/2” PULLEY (94) to the FRAME (85) using two RH CAPS (109), one 3/8 X 50mm BOLT (100), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 41.
• Route the LEG PRESS CABLE (93) between the lower BRACKETS on the LEG PRESS FRAME (85) and assemble one 4-1/2” PULLEY (94) to the FRAME (85) using two RH CAPS (109), one 3/8 X 50mm BOLT (100), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 41.
100 3/8 X 50mm
105 94
101 3/8 X 67mm
• Route the LEG PRESS CABLE (93) through the bracket on the LEG PRESS FRAME (85) and assemble one 4-1/2” PULLEY
(94) to the bracket on the FRAME (85) using two RH CAPS (109), one 3/8 X 43mm BOLT (99), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 43.
STEP 43:
FIGURE 43
99 3/8 X 43mm
105106
STEP 42:
FIGURE 42
• Assemble the swivel end of the LEG PRESS CABLE (93) to the LEG PRESS FRAME (85) using two RH CAPS (109), one 3/8 X 117mm BOLT (104), two 3/8 X 1-1/2” FLANGE SPACERS (97), two 3/8” SAE WASHERS (106), two 3/8” RH WASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 42.
104 3/8 X 117mm
105109
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
FIGURE 44
STEP 44:
99 3/8 X 43mm
• Route the LEG PRESS CABLE (93) under the weight stack and through the bracket on the TOWER BASE (10) and assemble one 4-1/2” PULLEY (94) to the TOWER BASE (10) using two 3/8 X 43mm BOLTS (99), four 3/8” SAE WASHERS (106) and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 44.
FIGURE 45STEP 45:
• Please refer back to the MAIN UNIT PARTS LIST to complete assembly.
• Screw the threaded end of the LEG PRESS CABLE (93) all the way onto the end of the shaft on the PULLEY BRACKET (110) and tighten jam nut securely. See FIGURE 45.
0 11/2 1/2 1/2 1/2 1/2 1/22 3 4 5 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
FIGURE 46
STEP 46:
• Assemble the LOW ROW BAR (80) to the ROW CABLE (72) using two SNAP LINKS (78) and one 12-LINK CHAIN (77) as shown in FIGURE 46.
• Assemble the LAT BAR (79) to the LAT CABLE (71) using one SNAP LINK (78) as shown in FIGURE 46.
FIGURE 47
STEP 47:
• Adjustments can be made in the above locations to set the correct amount of tension in the cables.
• If upon completion of assembly, the HEAD PLATE (36) does not sit on top of the first WEIGHT PLATE (34), push the HEAD PLATE (36) down, insert the WEIGHT STACK PIN (38) and perform several repetitions. This will relax the cable system and prevent the HEAD PLATE (36) from lifting up. See FIGURE 47.
• If after completing the previous step, the HEAD PLATE (36) still does not sit on top of the first WEIGHT PLATE (34) or if there is excess slack in the cable system, adjust the threaded ends of the CABLES attached to the HEAD PLATE (36) and the 3/4
X 3-1/8” TAPPED SHAFT (30) accordingly and retighten the jam nuts. See FIGURE 47.
• For maximum performance, the HEAD PLATE (36) should just barely sit on the top WEIGHT PLATE (34).
ADJUSTMENT
FIGURE 48
STEP 48:
• SECURELY assemble the MULTI-PRESS SHROUD (81), LAT SHROUD (82), and LEG PRESS SHROUD (84) to the SHROUD
BRACKETS (15 & 16) using twelve 3/8 X 25mm BUTTON HEAD BOLTS (62) and twelve 3/8” BLACK SAE WASHERS (64) as shown in FIGURE 48.
Thank you for purchasing the LifeFitness FIT 3. If unsure of proper use of equipment, call your local LifeFitness distributor or call the LifeFitness customer service department at
(800) 351-3737.
62 3/8 X 25mm BUTTON HEAD
SERIAL #
LOCATION
• Assemble the LEG PRESS PLACARD (90) to the LEG PRESS SHROUD (84) as shown in FIGURE 48.
Clean:
• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at
(800) 351-3737
Inspect:
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment points.
• Hardware should be checked for looseness. Tighten as required.
• Frames should be inspected for wear or damage.
• Hand Grips should be checked for wear or damage
Lubricate:
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not spray lubricant directly on the Guide Rods.
PREVENTATIVE MAINTENANCE TIPS
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:
2. Do not allow minors or children to play on or around this equipment.
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
3. Exercise with care to avoid injury.
4. Consult your physician before beginning any exercise program.
Thank you for purchasing the LifeFitness CLUB SERIES FIT-3. If unsure of proper use of equipment, call your local LifeFitness distributor or call the LifeFitness customer service department at
(800) 351-3737.
CAUTION-PLEASE READ
Action DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED
CLEAN
Upholstery X Guide Rods X Hand Grips X
INSPECT
Visual Overall X Cables X Hardware X Frame X Hand Grips X
LUBRICATE
Guide Rods X
WARRANTY INFORMATION
10 YEARS STRUCTURUAL FRAME
1 YEAR PILLOW BLOCKS, PULLEYS, WEIGHT PLATES AND GUIDE RODS
1 YEAR CABLES
90 DAYS UPHOLSTERY
File details come from the government source that posted it. Updated .