Attachment_1__Fitness_Equipment_-_Salient_Characteristics.pdf

Site K Fitness Equipment – Salient Characteristics

1. TREADMILL

Comparable with Life Fitness 95T Discover SI Treadmill, model 95TI, or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

Heart rate monitoring

• Life pulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing)

Workouts

• Quick Start, Cool Down

• Classic Workouts (ex: Manual Goals, Random, Hill, Rolling Hills)

• Healthy Heart (ex: Moderate Burn, Vigorous Burn, Fixed Time Interval, Variable Time Interval)

• Performance (ex: 2-Speed Interval, Starter Interval, 5K, 10K)

• Goal Workouts (ex: Time, Distance, Calories, Distance Climbed, Time in Zone, Pace)

Features and Technical Specifications

• Advanced/Latest Belt System

• Shock Absorption System

• Speed Range: 0.5-14 mph (0.8-23 kph)

• Elevation 0% – 15%

• Integrated Reading Rack / Integrated Smartphone Accessory Tray

• 2 Removable Cup Holders

• Front Roller Lift Wheels and Rear Levelers

• Power: 100 - 240 Vac 50/60 Hz or Dedicated 220 volts, 50/60 Hz

Display Technology

• Integrated LCD Touch Screen with Swipe Technology

• Screen Protection: Protective top layer and internal shock mounts

• Units: mph/kph and lbs/kg

• Language: English

• Apple and Android Charging with Universal USB Port/Connectors

• Bluetooth compatible

• Workout Landscape Views (ex: 400M Track, Nature Trail, Mountain)

• Headphone Jack: 3.5 mm Stereo

Warranty Factory warranty + 1-year extended warranty for all parts and labor (negotiable).

2. STAIR MILL OR STAIR CLIMBER

Comparable with Life Fitness Classic 95 PowerMill, model CLPM, or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

Features

• Wide range of speeds that include a slow start-up mode and high speeds for high-intensity training

• Smooth and responsive speed changes

Heart Rate Monitoring

• Life pulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing)

Workouts

• Classic Workouts (ex: Random, Manual, Quick Start, Speed Interval)

• Zone Training + Heart Rate Workouts (ex: Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate)

• Interval Workouts (ex: Around the World, Cascades, Foothills, Interval)

• Goal Workouts (ex: Watts, Mets, Calories, Distance, Time in Zone)

• Cool Down

Display Readouts and types

• Elapsed Time, Distance, Calories Burned, Heart Rate, Speed, Floors Climbed, Steps per minute

• Language Choices: English as a minimum

• Numeric Keypad

Technical Specifications

• Power Requirements: 100 - 240 Vac or Dedicated 220 volts, 50/60 Hz

• Speed: 24-165 steps per minute (negotiable)

• Number of steps available at all times: 3

• First step height from the ground: 10.4 - 10.5 in. (26.5 - 26.7 cm)

Special Features

• Apple and Android Charging with Universal USB Port/Connectors

• Integrated Accessory Tray

• Front Wheels for Easy Mobility (if possible)

• Dedicated Keypad

3. ROWER

Comparable with Concept2 model E Indoor Rowing Machine, or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

• Performance Monitor (similar to the PM5 on the Concept 2 Model E Rower).

• Overall Length: 96 in (244 cm)

• Width: 24 in (61 cm)

• Seat Height: 20 in (51 cm)

• Monorail Length: 54 in (137 cm)

• Flywheel and Damper: capable of responding to your effort on every stroke, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to quickly adjust the airflow to the flywheel, so you can change the feel of the stroke to suit your preference.

The flywheel design minimizes noise while maximizing a smooth feel.

• Chain or Cord: Nickel-plated steel chain

• Chain/Cord Housing: Fully enclosed

• Adjustable footrests: for quick and easy sizing to accommodate a wide range of shoe sizes

• Ergonomic handle: featuring a 10 degree bend that allows you to row with a natural arm and hand position.

• Storage and mobility: featuring a quick-release (no tools required) frame lock mechanism, so you can easily separate the machine into two pieces for storage. Caster wheels on the front foot allow you to roll the fully-assembled machine into position.

• Easy assembly: complete with user manual, performance monitor quick start guide, necessary installation tools and clear, illustrated assembly instructions

• Durability and construction: Tough and built to last, able to withstand rigorous and constant use in military fitness centers.

• Warranty: Factory warranty + 1-year extended warranty for all parts and labor (negotiable).

4. SPIN BIKE

Comparable with Life FitnessGX Lifecycle, model GROUP-LIFECYCLE-02C, or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

Specifications and Performance

• Steel Frame with Rust Prevention powder coating

• Emergency stop

• 360° resistance control knob

• Magnetic Brake Resistance System

• Multi-ribbed Belt Drive with magnetic eddy current for a smoother, quieter ride with less maintenance

• Precision Resistance Braking Lever

• Dual-Sided SPD Pedals to provide a hard surface for riders wearing soft sole shoes and features standard SPD pedal clips for those wearing cycling shoes

• Saddle/Seat: Unisex padded with horizontal and vertical adjustments and extra strong steel frame

• Ergonomic multi-position handlebar design for comfortable upper body positioning.

• Integrated Dual Water Bottle and Accessory Holder

• Durable urethane stretch platforms to allows riders to properly stretch calf muscles

• E-coated steel and plastic shrouding to protect frame and sensitive mechanisms from dirt, sweat and water

• LCD Backlit Display with the performance readouts (ex: RPM, Resistance Level, Heart Rate, %

Heart Rate Maximum, Calories, Distance, Speed, Time RPM Maximum, RPM Average, Speed Maximum, Speed Average, Maximum Heart Rate, % Maximum Heart Rate, Average Heart Rate, % Average Heart Rate)

• Console Language: English as a minimum

5. ELLIPTICAL OR CROSS TRAINER

Comparable with Life Fitness Classic 95 Cross Trainer, model CLSX, or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

Heart Rate Monitoring

• Life pulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing)

Workouts

• Manual, Quick Start

• Zone Training + Heart Rate Workouts (ex: Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate)

• Interval Workouts (ex: Hill, Random, Around the World, Cascades, Foothills, Interval, Kilimanjaro, Speed Training, Cross Train Aerobic, Cross Train Reverse)

• Goal Workouts (ex: Calories, Distance, Time, Time in Zone)

• Customized Cool Down

Display Readouts and Types

• Elapsed Time, Distance, Total Calories Burned, Calories Per Hour, Heart Rate, Resistance Level, Speed

• Language Choices: English as a minimum

• Numeric Keypad

Technical Specifications

• Power Requirements: 100 - 240 Vac or Dedicated 220 volts, 50/60 Hz

• Auto Start: Brings power to console when user begins pedaling

Special Features

• Apple and Android Charging via Universal USB Port/Connectors

• Non-slip Pedals

• Rear Wheels for Easy Mobility

WARRANTY

6. MULTI-JUNGLE CABLE SYSTEM

Comparable with Life Fitness MJ4 Multi-Jungle System or a suitable “Commercial Grade” equivalent with the following features and specifications at a minimum:

• Multi-Cable Unit comprised of four separate modules or stations, each one with an independent weight stack (up to 190 or 260 lbs), which allows up to four individuals to train or workout simultaneously.

• Minimum configuration: Core or base unit, Triceps Pushdown Station, Lat Pulldown or Dual Pulley Pulldown Station, Low Row or Dual Row Station, Adjustable Pulley Station, Handles or bars (see list below), and Handle/bar rack or holder.

• Handles or bars (minimum): Tricep rope, Tricep extension bar, Lat bar, straight bar, curl bar, row handle.

• Warranty: Factory warranty + 1-year extended warranty for all parts and labor (negotiable).