Rogue Gymnasium Equipment List.xlsx

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Rogue Gymnasium Equipment
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H9225723Q0101
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This spreadsheet contains a list of gym equipment and related items being procured by the United States Special Operations Command. The list includes sixteen different products from Rogue Fitness ranging from monkey feet and pso-rite tools to medicine balls, resistance bands, kettlebells, an agility ladder, and parallette and slackblock training aids. Specifications and links to product details are provided for each item. The total estimated quantity of items is listed as well. This procurement appears aimed at outfitting a gymnasium used by Special Operations personnel for strength, mobility and rehabilitation purposes.

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Sheet1

Item NumberItem NameQTYLine Item Description
0001Monkey Feet8Minimum Handle Length: 5” (127mm), Maximum Handle Diameter: 1.45” (37mm), Maximum DB Weight: 160 LB (per foot)-- MonkeyFeet is a patented, ratchet-based shoe attachment uniquely designed to hold a standard dumbbell, up to 160 LBS in weight. This innovation allows athletes to lift DBs with their feet just as they would with their hands, opening up dozens of leg training movements (leg extensions, high knees, hamstring curls, raises, donkey kicks, etc.) without the need of expensive machines.https://www.roguefitness.com/monkeyfeet
0002PSO RITE8Product weight: 1.16 lbs, Length: 10.7", Width: 5", Height: 5.3"-- PSO-RITE is constructed from impact-resistant ABS plastic. This helps it form a stable foundation on the floor while athletes utilize it to break up knots, tightness and discomfort in the shoulders, hamstrings, calves, lower back, neck, and more. The shape of the tool is particularly well suited for treating the psoas, a vital core muscle that’s part of the hip flexors.https://www.roguefitness.com/pso-rite-night-black
0003Pso back8Product weight: 1lb, Length: 10.87", Width: 6.25", Height: 4.9"-- PSO-BACK is manufactured in the USA and constructed from impact-resistant ABS plastic, forming a stable foundation on a gym floor or against a chair while sitting. The product’s hard nodes mimic a massage therapist’s thumbs, while its gentle contoured design releases muscular tension and decomoresses and stretches the spine as you move your arms, helping to relieve the pain from pinched nerves, herniated discs, and spinal stenosis.https://www.roguefitness.com/pso-back-black
0004Iron neck 3.0 Pro6he newly redesigned, fully portable Iron Neck 3.0 and Iron Neck 3.0 PRO represent the latest advances in 360-degree neck training systems, helping athletes target and treat muscle imbalances, prevent back and neck injuries, and improve their recovery, posture, and overall mobility.https://www.roguefitness.com/iron-neck
0005Iron neck 3' resistance band8light resistance band needed to use with iron neck in patient care setting.https://www.roguefitness.com/iron-neck
0006Iron neck skull cap16Additional skull caps needed for use with iron neck due to wear and tear on device from patient care.https://www.roguefitness.com/myopux
0007Gymboss interval timer16Length: 2 1/4", Width, 1 3/4", Height: 1/2"-- the Gymboss works as an all-in-one interval timer, countdown clock, and stopwatch. Use it for a wide variety of workouts, from cardio and endurance exercises to weight training, CrossFit and Tabata programs. The Gymboss keeps you on point with dependable accuracy, a clear digital display, and numerous customizable functions—including repeating interval timer settings (from 2 seconds all the way up to 99 minutes) and a vibrating alarm mode ideal for noisy gym environments. A convenient belt clip makes the Gymboss fully portable, and a shock-resistant / water-resistant exterior keeps it running in virtually any conditions.https://www.roguefitness.com/gymboss-timer
0008Wide voodoo floss bands X- Red16Length: 7", Width: 4" -- As an alternative to using two or more standard Voodoo Floss Bands for a larger treatment zone, the new 4” Wide Voodoo X Floss from MobilityWOD offers twice the coverage with the same consistent, targeted compression. There are two versions / colors of Wide Voodoo Floss available. The red floss, available here, is 0.06" thick, while the black option is 0.051" thick. Both versions are 7' in length and sold as singles. The Voodoo X Band is a natural latex rubber mobility tool that can be worn as you move through the full range of your typical training movements. In the span of just a few minutes, the resulting compression and “flossing” of activated muscles can help reduce swelling, re-perfuse stiff connective tissues, restore joint mechanics, and encourage swifter recovery and overall flexibility.https://www.roguefitness.com/wide-voodoo-x-bands
00096 lb rogue medicine ball4Rogue’s Rubber Medicine Balls offer a great complement to our standard vinyl-coated Medballs, as the firm, springy exterior shell in this design opens up a range of new training movements, including ball slams with convenient bounceback, lateral throws against a wall, and back-and-forth bounces with a partner for strength and stamina development. Available in nine weight increments for gradual progression (from 6 LB up to 30 LB), Rogue Rubber Medballs are all uniform in their weight distribution and equipped with a tread-pattern rubber outer for a steady grip even when your hands are sweaty. Aside from bouncing, they also function as stand-ins for dumbbells or kettlebells during squats and sit-ups, or as tools for balance and coordination exercises and rehab work.https://www.roguefitness.com/rogue-rubber-medicine-ball
001010 lb Rogue Medicine Ball4Rogue’s Rubber Medicine Balls offer a great complement to our standard vinyl-coated Medballs, as the firm, springy exterior shell in this design opens up a range of new training movements, including ball slams with convenient bounceback, lateral throws against a wall, and back-and-forth bounces with a partner for strength and stamina development. Available in nine weight increments for gradual progression (from 6 LB up to 30 LB), Rogue Rubber Medballs are all uniform in their weight distribution and equipped with a tread-pattern rubber outer for a steady grip even when your hands are sweaty. Aside from bouncing, they also function as stand-ins for dumbbells or kettlebells during squats and sit-ups, or as tools for balance and coordination exercises and rehab work.https://www.roguefitness.com/rogue-rubber-medicine-ball
0011Rogue Bands Heavy Black16Rogue’s Echo Resistance Bands are made from a durable latex rubber, and come in eight different color-coded resistance levels. Bands #0-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver “average” resistance for banded bench presses and squats + more intense mobility work; and #5-7 provide maximum resistance for experienced, high-level athletes looking to get more out of their squats, deadlifts, leg presses, shrugs, etc.https://www.roguefitness.com/rogue-monster-bands
0012Rogue Bands Purple16Rogue’s Echo Resistance Bands are made from a durable latex rubber, and come in eight different color-coded resistance levels. Bands #0-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver “average” resistance for banded bench presses and squats + more intense mobility work; and #5-7 provide maximum resistance for experienced, high-level athletes looking to get more out of their squats, deadlifts, leg presses, shrugs, etc. SPECIFICATIONS:

Color: Various Colors Made in USA: No Length: 41"

Material Type: Natural Latex Rubberhttps://www.roguefitness.com/rogue-monster-bands
0013Rogue Bands Silver16Rogue’s Echo Resistance Bands are made from a durable latex rubber, and come in eight different color-coded resistance levels. Bands #0-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver “average” resistance for banded bench presses and squats + more intense mobility work; and #5-7 provide maximum resistance for experienced, high-level athletes looking to get more out of their squats, deadlifts, leg presses, shrugs, etc.https://www.roguefitness.com/rogue-monster-bands
0014Pull Up Package4MONSTER BANDS

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training SPECIFICATIONS:

Color: Various Colors Made in USA: No Length: 41"

Material Type: Natural Latex Rubberhttps://www.roguefitness.com/search?q=pull%20up%20package
0015Pull Up Package 24MONSTER BANDS

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41" in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training SPECIFICATIONS:

Color: Various Colors Made in USA: No Length: 41"

Material Type: Natural Latex Rubberhttps://www.roguefitness.com/search?q=pull%20up%20package
0016The XTENSOR12Designed and manufactured in the USA, The Xtensor by ClinicallyFit is a unique, scientifically tested hand exerciser—suited for increasing grip strength performance as well as power and stability in the wrists and elbows. The device fits on either hand and is compatible with most hand sizes.
The finger band attachments on the Xtensor all connect into a grid system, so you can easily customize the level of tension specific to each finger as you extend and retract them through a natural range of motion. Regular use of the Xtensor can help relieve muscle tightness in the palms (caused by forceful repetitive gripping) and improve range of motion in the fingers, preventing pain and stiffness over time. The reverse grip exerciser can also strengthen and stabilize the muscles and tendons in the wrists and elbows, reducing the risk of common injuries and providing a tool for a more intense grip.https://www.roguefitness.com/the-xtensor
001714" slackblock8Length: 13", 14", or 15"-- SlackBlock is a small, simple, but uniquely effective balance trainer that’s associated with the SlackBow training method. This patent-pending device is designed to emphasize one-foot balance training, an essential in all types of athletic balance. Few sports are played, after all, with weight equally distributed on both feet in a static position. Training on the SlackBlock in sessions of just a few minutes, several times a week, can produce great benefits not just in sports applications and injury prevention, but in everyday life, as well, counteracting some of the negative effects caused by a sedentary lifestyle (couch sitting, office work, computer/smartphone use, etc). Better balance can improve a person’s cognitive function and focus just as it can help with precision, explosiveness, and agility on the field.https://www.roguefitness.com/slackblock
0018Indo Board4Length: 30", Width: 18", Diameter: Roller 6.5"-- First developed as a surfing simulator by surfer/inventor Hunter Joslin back in the 1970s, the Indo Board has since evolved into a popular training tool around the world for developing better balance and increasing leg and core strength. It’s paired here with a 6.5” diameter roller, offering a great system for exercising the body’s balance control systems; whether as part of sports-specific training or specialized rehab / physical therapy. With the deck balanced on top of the provided roller, the basic goal of the Indo Board Balance Trainer is for the athlete to ride atop the board as long as possible, surfboard style, while keeping the deck from touching the ground. It’s a kit uniquely designed for indoor use, enabling the rider to have hours of fun while engaging in a simple, efficient form of core balance training and core stability training. The Indo Board is applicable not only to board sports, but a wide range of other athletic disciplines.https://www.roguefitness.com/indo-board-original
0019Compex Sport Elite 3.0 Muscle Stimulator12Compex Sport Elite 3.0 package includes:

Black Stimulator Control w/ 10 Programs (140x80x25mm, 210g) USB Charger Downloadable Quick Start Guide Carrying Case

(4) Color Coded Lead Wires 2"x4" Snap Electrodes (2 packs of 2)*

2"x2" Dual Snap Electrodes (2 packs of 4)Version 3.0 of the Compex Sport Elite Muscle Stimulator introduces a range of new features, including a water-resistant silicone grip sleeve, improved LCD display, a convenient center navigation button, integrated pad placement suggestions, and a lithium ion battery delivering up to 8 hours of stimulation. This advanced electrode device also now includes 10 preset programs (including a new TENS kit) designed to stimulate healthy muscles and help facilitate and improve muscle performance.https://www.roguefitness.com/compex-sport-elite-3-0-muscle-stimulator
0020Performance Electrodes 2x2" (4 Pads)2002"x2" Dual Snap Electrodes (2 packs of 4)https://www.roguefitness.com/compex-sport-elite-3-0-muscle-stimulator
0021Performance Electrodes 2x4" (2 Pads)2002"x4" Snap Electrodes (2 packs of 2)https://www.roguefitness.com/compex-sport-elite-3-0-muscle-stimulator
0022The Breath Belt3SPECIFICATIONS:

10 Built-in Stabilizing Supports and Internal Sleeves - Patented High Performance Lightweight Fabric Wear Under or Over Clothing Secure, Double-Belt Closure for customizable active compression Size: Fits Comfortable for Any US Male or Female Waist Size 30-40 Allows full range of motion while supporting the back during activity Color: Black / Silve

0023Rad Rounds1RAD ROUNDS
Packaged in two different sizes to help better target small trouble spots and muscle soreness, RAD Rounds offer athletes an effective alternative to makeshift recovery tools like tennis balls or lacrosse balls. RAD Rounds massage balls are made from natural rubber, and they were designed and tested by RAD founders Mike Mallory (a biomechanics expert) and Dan McIntosh (a competitive triathlete) to efficiently find and relieve pressure points—particularly in challenging areas like the feet, hands, and neck.https://www.roguefitness.com/rad-rounds
002435lb Rogue Kettlebell2GEAR SPECS
BrandRogue Fitness
Made In USANo
Product Weight9LB to 203LB
LengthVaries by weight
WidthVaries by weight
HeightVaries by weight
Other Product SpecsMatte black powdercoat finish with color coded handles
Handle Diameter1.2", 1.4", 1.5" or 1.58" depending on weighthttps://www.roguefitness.com/rogue-kettlebells
0025Iron Neck Door Belt4https://www.roguefitness.com/iron-neck
0026Iron Neck Cinch Anchor4https://www.roguefitness.com/iron-neck
0027Iron Neck Door Anchor4https://www.roguefitness.com/iron-neck
002815' Agility Ladder4Specifications:

Speed & Agility Footwork Ladder Heavy-Duty construction - Lays Flat Length: 15 feet, w/ two 7’6” sections for various drills 10 Slats, spaced 18” apart (non-adjustable) Width: 20" Can easily be connected with other ladders Fully Portable - Carry Bag included

Color: Black w/ Red Slatshttps://www.roguefitness.com/15-agility-ladder
0029Rogue Formed Paralette Set4Specifications:

Made in the USA 14-gauge, single-piece tubing – No Assembly Required Dimensions (per parallette): 13.5" Height, 23.5" length, 14.5" width Diameter: 1.5" Weight: 7LB each, 14LB total Textured black powder coat finish https://www.roguefitness.com/rogue-formed-paralette-set https://www.roguefitness.com/wide-voodoo-x-bandshttps://www.roguefitness.com/slackblockhttps://www.roguefitness.com/indo-board-originalhttps://www.roguefitness.com/rogue-rubber-medicine-ballhttps://www.roguefitness.com/rad-roundshttps://www.roguefitness.com/rogue-formed-paralette-sethttps://www.roguefitness.com/monkeyfeethttps://www.roguefitness.com/pso-rite-night-blackhttps://www.roguefitness.com/pso-back-blackhttps://www.roguefitness.com/myopuxhttps://www.roguefitness.com/wide-voodoo-x-bandshttps://www.roguefitness.com/gymboss-timerhttps://www.roguefitness.com/rogue-rubber-medicine-ballhttps://www.roguefitness.com/the-xtensor

File details come from the government source that posted it. Updated .