D_5__Winter_Menu.pdf

ATTACHMENT

WINTER MENU

CHIEF IGNACIO JUSTICE CENTER - DETENTION CENTER (D-IV) WINTER Menu Items in "RED" reflect healthy diets Low Fat, Low odium, Low Sugar• White Meats, Whole Wheat Bread - Vanous Snaclla - Frwsh Vegetables/Fruits - Accommodates; Diabetic I Renal I Sodium Restricted Diets.

Week 1 Day 1 Week 1 Day 2 Week 1 Day 3 Week 1 Day 4 Week 1 Day 5 Week 1 Day 6 Week 1 Day 7

REG

BREAKFAST

COLD CEREAL

BOILED EGG

WHL WT TOAST

!IARGARINE

DIET JELLY

PEANUT BUTTR

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

TOMA TO SOUP LS/1.F

WHL WHT CRKS

SLI TRK SF

CHEESE SLICE

MA YONNAISELF

POTATO CHIPS

SEASONED PEA

HOT DOG BUN

FRUIT CUP

BEV CHOICE SF

DINNER

BBQ CHICKEN

MASHED POT

GRAVY SF

PEAS CARROIS -

WHWHT BREAD

MARGARINE

CHILLED PEARS

ICED TEA

SUGAR SUB

Large Sac� Lunch

DELI SANDWICH W ICHEESE

MAYONNAISE Lf

POTATO CHIPS CONV

NUTRIGRAIN BAR CONV

JUICE OF CHOICE

1 CUP

2EACH

2SUCES

2 PAT

2EACH

1I2TBSP

1 CUP

1/2 CUP

2EACH

3/4 CUP

4EACH

2oz

1 SLICE

1 TBSP

1 oz

314 CUP

1 EACH

314 CUP

1 CUP

40Z

1/2CUP

1 oz

314CUP

2SLICES

2 PAT

314 CUP

1 CUP

1 EACH

REG

BREAKFAST

COLD CEREAL

BOILED EGG

WHLWTTOAST

MARGARINE

DIET JELLY

PEANUT BUTTR

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

CK NOL SP LS/LF

WHL WHT CRKS

SLI TRKSF

CHEESE SLICE

POTATO CHIPS

GR BEANS CND

WH WHT BREAD

MAND ORANGES

MAYONNAISE LF

BEV CHOICE SF

DINNER

BUTRSPAGHTI

ITAL MEA TSCE

TOSSED SALAD

DRS CHOJCE.LF

WHWHT BREAD

MARGARINE

GHIL PEACHES

ICED TEA

SUGAR SUB

Menus subject t

2servings

2TBSP

314oz 1 eoch

2-4oz

REG

BREAKFAST

1 CUP OATMEAL

2EACH BOILED EGG

2 SLICES WHL WT TOAST

2PAT MARGARINE

2EACH DIET JELLY

1/2 TBSP PEANUT BUTlR

1 CUP MILK DRY

1I2CUP JUICE CHOICE

2EACH SUGAR SUB

LUNCH

3/4CUP TACO SALAD

4EACH SEASONED MEAT

2oz SHREDDED CHEESE

1 SLICE LETTUCE

1 oz DICED TOMATOES

1 CUP RANCH DRESSING

2 SLICES NACHO CHIPSCRUSED

314 CUP SALSA

1 TBSP APPLESAUCE

1 CUP BEV CHOICE SF

DINNER

1 CUP BF MAC CASS

40Z MIX VEGGIES

1 CUP WH WHT BREM

1oz MARGARINE_

2 SLICES PINEAP CUBE

2 PAT ICED TEA

314CUP SUGAR SUB

1 CUP

1 EACH

1 CUP

2EACH

2 SLICES

2PAT

2EACH

1/2 TBSP

1CUP

1/2CUP

2EACH

1 EACH

1/4CUP

1/BCUP

1CUP

1/BCUP

1/BCUP

1/BCUP

1/BCUP

1CUP

1CUP

314CUP

2SLICES

2PAT

3/4CUP

1 CUP

1 EACH

REG

BREAKFAST

FRESH APPLE

BOILED EGG

CRMGRAVY SF

BISCUIT

MILK DRY

JUICE CHOICE

LUNCH

TURK HOT DOG

KETCHUP PC

MUSTARD PC

HOT DOG BUN

OVEN FRIES

COLE SLAW

FR FRUIT

BEV CHOICE SF

DINNER

HRB PRK LOIN

AUGRA TIN POT

CREAM CORN

WHWHTBREAD

!IARGARINE

MAND ORANGES

ICED TEA

SUGAR SUB

o ltmite d chanqes· cook's choice/use up inventorvlinm 8 PM Snack Di abetic/PreqnanUEtc DELI SANDWICH 1 serving

MAYONNAISE If 1 TBPS POTATO CHIPS CONV 314 oz NUTRIGRAIN Bijl CONV 1 each

JUICE OF CHOCE 4 oz

Wendy Rice, R.D. MEd

Manabi Health; 494 C-K Lane Durango, Co81303

REG

BREAKFAST

1 EACH FRESH APPLE 1 EACH

2EACH BOILED EGG 2EACH

30Z TURK SAUSPT 2EACH

1EACH DANISH/ROLL 1 EACH

1CUP MARGARINE 2PAT

1/2CUP MILK DRY 1 CUP

JUICE CHOICE 1/2CUP

LUNCH

1EACH CHK NUGGETS BEACH

2EACH BK TATR TOT 1/2CUP

1 EACH KETCHUP PC 2EACH

1 EACH SEASONED PEA 314CUP

402 WH WHT BREAD 2 SLICES

3/4 CUP MARGARINE 2PAT

1 EACH GHIL PEACHES 314 CUP

1CUP ICED TEA 1 CUP

SUGAR SUB 1 EACH

DINNER

302 CK NDL CAS 1 CUP

1I2CUP TOSS SLDIOOG 1 CUP

1l2CUP !IARGARINE 2PAT

.2 Sl.lCES Wll WHJ BREAD. 2.SLJCES

2PAT GELATIN DT 112CUP

3/4 CUP ICED TEA 1 CUP

1 CUP SUGAR SUB 1 EACH

1 EACH

ate count chanqe/etc.

IS pm Housing Daily

I GRAHAM CRCKRS 2 EACH

IMILK (DRY NONFAT) 1 CUP

REG

BREAKFAST

PANCAKES

TURKEY BACON

FRES ORANGE

!IARGARINE

DIET SYRUP

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

FISH STCKS

TARTR SCE PC

MAC&CHEESE

GREEN BEANS

WHWHT BREAD

MARGARINE

MAND ORANGES

ICED TEA

SUGAR SUB

DINNER

ROAST BEEF

GRAVY SF

MASH POTATO

BTRD CORN

WH WHT BREAD

MARGARINE

APPLESAUCE

ICED TEA

SUGAR SUB

3EACH

3 SLICE

1 EACH

2PAT

1 EAC�

1 CUP

1I2CUP

1EACH

4 EACH

1 EACH

1l2CUP

314CUP

2 SLICES

1 PAT

314CUP

1CUP

1 EACH

1I2CUP

1-cue

2SLCES

2PAT

314CUP

1CUP

1EACH

REG

BREAKFAST

COLD CEREAL

BOILED EGG

VIHL WT TOAST

MARGARINE

DIET JELLY

PEANUT BUTTR

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

CREAM SOUP LS/LF

WHL WHT CRKS

SU TRK SF

CHEESE SLICE

POTATO CHIPS

PEAS CARROTS

M4YONNAISE LF

WHWHT BREAD

GELATIN DT

SUG FREE BEV

DINNER

HMBRGR PTY

CHEESE SLICE

HMBURGER BUN

KEICHUPPC

MUSTARD PC

OVEN FRIES

GREEN BEANS

TROPICAL FRT

ICED TEA

SUGAR SUB

8 pm Housinq Friday

POPCORN PLAIN 3CUP

BEV CHOICE SF 1 CUP

Date

1 CUP

2EACH

2SLICES

2PAT

2EACH

112 TBSP

1 CUP

112CUP

2EACH

314 CUP

4EACH

1 SLICE

3/4CUP

1 TBSP

2 SLICES

112CUP

1CUP

1 oz

1 EACH

2.EAC.K

1 EACH

40Z

314CUP

3/4CUP

1 CUP

1 EACH

Week 1 Day 1 Week 1 Day 2

REG REG

KCAL (KCAL) 2,239 KCAL (KCAL) 2,353

PRO(GM) 107.76 PRO (GM) 105.76

CHO (GM) 258.32 CHO(GM) 272.98

FAT (GM) 91 61 FAT(GM) 9967

SFA (GM) 23601 SFA (GM) 25 761

CHOL (MG) 531 CHOL (MG) 516

TDFB(GM) 34.9 TDFB (GM) 33.4

NA(MG) 4,256 NA(MG) 3,837

VTAIU (IU) 28,827 VTAIU (IU) 13,455

B1 (MG) 2.472 81 (MG) 2 387

NIA(MG) 33.966 NIA(MG) 30 818

FOL (MCG) 566 FOL(MCG) 713

B6(MG) 2.963 B6(MG) 2.633

K(MG) 3,758 K(MG) 3.780

FE(MG) 24.88 FE(MG) 2612

CA(MG) 1,085 CA(MG) 1,073

ZN(MG) 16.68 ZN(MG) 19 21

P(MG) 1,652 P(MG) 1,646

VITC (MG) 123.8 VITC(MG) 170.1

Snacks Estimated Nutritional Values

Larae Sack Lunch

KCAL (KCAL) 878

PRO(GMJ 3816

CHO(GM) 113.77

FAT(GM) 31 56

SFA (GM) 12 112

CHOL (MG) 92

TDFB (GM) 5.8

NA(MG) 1,906

VTAIU (IU) 567

B1 (MG) 0 752

NIA(MG) 6 653

FOL (MCG) 177

B6(MG) O 378

K(MG) 1,215

FE(MG) 6.24

CA(MG) 734

ZN(MG) 382

P(MG) 571

VITC (MG) 122 2

ATTACHMENT

WINTER MENU

DISTRICT 4 BIA WINTER Menu Meals Combined Estimated Nutritional Values

Week 1 Day 3

REG

KCAL (KCAL) 2,091

PRO(GM) 106.22

CHO (GM) 235.36

FAT(GM) 64.09

SFA (GM) 30.587

CHOL(MG) 539

TDFB (GM) 29.3

NA(MG) 2,074

VTAIU(IU) 9,281

B1 (MG) 1.664

NIA(MG) 20.393

FOL (MCG) 340

86(MG) 1.710

K(MG) 3,281

FE (MG) 15.79

CA(MG) 871

ZN(MG) 17.13

P(MG) 1,525

VITC (MG) 1630

8 PM Snack Diabetici'Pregnant/Etc.

KCAL (KCAL) 546

PRO(GM) 20.61

CHO (GM) 69.89

FAT (GM) 21 58

SFA (GM) 7 302

CHOL(MG) 46

TDFB (GM) 3.9

NA(MG) 1,035

VTAIU(IU) 284

B1 (MG) 0416

NIA(MG) 3 827

FOL (MCG) 99

B6(MG) 0.277

K(MG) 818

FE(MG) 3.58

CA(MG) 381

ZN(MG) 2 33

P(MG) 328

VITC (MG) 63.1

Week 1 Day 4

REG

KCAL (KCAL)

PRO(GM)

CHO(GM)

FAT(GM)

SFA (GM)

CHOL (MG)

TDFB (GM)

NA(MG)

VTAIU (IU)

B1 (MG)

NIA(MG)

FOL(MCG)

BB(MG)

K(MG)

FE(MG)

CA(MG)

ZN(MG)

P(MG)

VITC(MG)

1,952 84.04

251 37

70.43

18.607

20.5

3,656 3,571 2.264

18-644

1.476

3,279

11 26

8.62 1,476

231 5

Week 1 Day 5

REG

KCAL (KCAL)

PRO(GM)

CHO(GM)

FAT(GM)

SFA(GM)

CHOL(MG)

TDFB(GM)

NA(MG)

VTAIU (IU)

B1 (MG)

NIA(MG)

FOL(MCG)

86(MG)

K(MG)

FE(MG)

CA(MG)

ZN(MG)

P(MG)

VITC (MG)

8 om Housina Daily

KCAL(KCAL)

PRO(GM)

CHO(GM)

FAT(GM)

SFA (GM)

CHOL(MG)

TDFB(GM)

NA(MG)

VTAIU (IU)

B1 (MG)

NIA(MG)

FOL (MCG)

B6(MG)

K(MG)

FE (MG)

CA(MG)

ZN(MG)

P(MG)

VITC(MG)

Week 1 Day 6 Week 1 Day 7

REG REG

2,254 KCAL (KCAL) 2,376 KCAL (KCAL) 2,535

109.39 PRO(GM) 108.69 PRO (GM) 116.05

221 45 CHO(GM) 29003 CHO(GM) 274.73

105.81 FAT (GM) 93.17 FAT(GM) 111.08

25.677 SFA(GM) 22806 SFA (GM) 35666

602 CHOL(MG) 196 CHOL(MG) 589

27.4 TDFB(GM) 286 TDFB(GM) 29.6

3,581 NA(MG) 3,451 NA(MG) 3,797

8,119 VTAIU(IU) 4,776 VTAIU (IU) 26,787

1.553 B1 (MG) 1 B32 81 (MG) 2.289

22 816 NIA(MG) 23.951 NIA(MG) 32031

335 FOL (MCG) 364 FOL(MCG) 572

1 582 86(MG) 1647 B6(MG) 3.007

2,957 K(MG) 3,359 K(MG) 4,206

1380 FE(MG) 14.39 FE(MG) 23.85

618 CA(MG) 1,043 CA(MG) 1,454

890 ZN(MG) 14.14 ZN(MG) 21.08

1,302 P(MG) 1,787 P(MG) 1,950

100.7 VITC (MG) 246.6 VITC(MG) 187.3

8 om Housina Friday

163 KCAL(KCAL) 112

4.87 PRO(GM) 3.81

34.46 CHO(GM) 22.42

1.89 FAT(GM) 1.31

0049 SFA (GM) 0.167

2 CHOL(MG) 0

2.0 TDFB(GM) 4.1

149 NA(MG) 3589

324 VTAIU(IU) 56

0.044 B1 (MG) 0.046

0.117 NIA(MG) 0.871

6 FOL (MCG) 17

0.040 B6(MG) 0.046

203 K(MG) 191

0.51 FE(MG) 0.93

195 CA(MG) 4

0 42 ZN(MG) 0 92

96 P(MG) 106

80 VITC (MG) 0

CHIEF IGNACIO JUSTICE CENTER - DETENTION CENTER (D-IV) WINTER Menu Items in "RED" reflect healthy diets Low Fat, Low Sodium, Low Sugar• White Meats, Whole Wheat a,.1d - Varfoua Snacu - Preah Veget■blea/Prulta - Accommodates; Diabetic/ ltenal / Sodium ltestrlcted Diets.

Week 2 Day 8 Week 2 Day 9 Week 2 Day 10 Week 2 Day 11 Week 2 Day 12 Week 2 Day 13 Week 2 Day 14

REG

BREAKFAST

COLD CEREAL

BOILED EGG

WHLWT TOAST

MARGARINE

DIET JELLY

PEANUT BUTTR

MILK ORY

JUICE CHOICE

SUGAR SUB

LUNCH

TOMA TO SOUP LM.F

l'IHLWHT CRKS

SL! TRK SF

CHEESE SLICE

POTATO CHIPS

LT TO ON SLD

HOT DOG BUN

FRESH FRUIT

MAYONNAISE LF

BEV CHOICE SF

DINNER

CHK BRST

STEAMED RICE

GRAVY SF

PEAS CARROTS

DRS CHOICE LF

WHWHT BREAD

MARGARINE

CHILLED PEARS

ICED TEA

SUGAR SUB

Large S 1c� Lunch

DELI SANDWICH W/CHEESE

MA YONNAfSE LF

POTATO CHIPS CONV

NUTRIGRAIN BAR CON\/

JUICE OF C HOICE

REG

BREAKFAST

1 CUP COLD CEREAL

2EACH BOILED EGG

2 SLICES WHLWTTOAST

2PAT MARGARINE

2EACH DIET JEllY

1/2 TBSP PEANUT BUTTR

1 CUP MILK DRY

1/2CUP JUICE CHOICE

2EACH SUGAR SUB

LUNCH

314CUP CK NOL SP LSA.F

◄EACH WHLWHT CRKS

2oz SU TR)( SF

1 SLICE CHEESE SLICE

1 oz WHWHT BREAO

1 CUP POTATO CHIPS

1 EACH GREEN BEANS

1 EACH MAND ORANGES

1TBSP MA YONN'-1S E LF

1CUP BEV CHOICE SF

DINNER

◄OZ BUTR SPAGHTI

112CUP ITALMEATSCE

2oz TOSSED SALAD

1/2CUP DRS CHOICE LF

1oz WHWHT BREAO

2SLICES FRUIT CUP

1 PAT ICED TEA

3/4CUP SUGAR SUB

1 CUP

1 EACH

Menus subject t

2 servings

2 TBSP

314oz 1oach

2· 4 oz

1 CUP

2EACH

2 SLICES

2PAT

2EACH

1/2 TBSP

1 CUP

1/2 CUP

2EACH

3/4CUP

4 EAC�

2oz

1 SLICE

2 SLICES

1 oz

3/4CUP

3/4 CUP

1 TBSP

1 CUP

1 CUP

1 CUP

2SUCES

3/4CUP

1 CUP

1 EACH

REG

BREAKFAST

FARINA

BOILED EGG

WHLWT TOAST

PEANUTBUTTR

DIET JELLY

MILK DRY

JUICE CHOICE

LUNCH

GROUND BWWRK

FRY BREAD

GRN GRT CHS

SHRED LETTLC

GRN CHOPTCM

SALSA

APPLESAUCE

BEV CHOICE 5'

DINNER

BF PSTA CASS

MIX VEGGIES

WHWHTBREA'.l

MARGARINE

CHIL PINEAP

ICED TEA

SUGAR SUB

REG

BREAKFAST

1 CUP FRESH APPLE

2EACH BOILED EGG

2 SLICES CRM GRAVY SF

1/2 TBSP BISCUIT

1 EACH MILK DRY

1CUP JUICE CHOICE

1/2CUP

LUNCH

◄OZ TURK HOl DOG

1 WEDGE HOTDOG BUN

1 oz KETCHUP PC zoz MUSTARD PC 1 oz OVEN FRIES

2oz SEASONED PEA

1CUP FRUIT CUP

1CUP BEV CHOICE SF

DINNER

BOZ BBQ PORK

3/4CUP SCLP POTATOS

2 SLICES CARROTS SFLF

2PAT CREAM CORN

1/2CUP WHWHT BREAD

1 CUP MARGARINE

1 EACH MAND ORANGES

SUGAR SUB

ICED TEA

o limite d chanaes· cook's choice/use uo inventorv/inm 8 PM Snack D1abet1c/Preanant/Etc

DELI SANDWICH

MA YONNAJSE lf

POTATO CHIPSCONV

NUTRIGRAIN BIR CONY

JUICE OF CHOl:E

1seiving

1 TBPS

3/4 oz 1 each

4oz

Wendy Rice, R.D. MEd

Manabi Heallh; 494 C-K Lane Durango, Co81303

REG

BREAKFAST

1 EACH FRESH APPI.E

2EACH BOILED EGG

JOZ TURK SAUSPT

1 EACH DANISH/ROLL

1 CUP MARGARINE

1/2CUP MILK DRY

JUICE CHOICE

LUNCH

1 EACH BKD CHK STRIP

1 EACH RNCH DRSLF

1 EACH BK TATR TOT

1 EACH KETCHUP PC

4 oz PEAS CARROTS

314 CUP WHWHT BREAD

3/4 CUP MARGARINE

aoz CHIL PEACHES BEV CHOICE Sf

DINNER

30Z GOU LASH

1/2CUP TOSS SLDIDRG

1/2CUP MARGARINE

1/2CUP WHWHT BREAD

2 SLICES CHIL PEACHES

2 PAT GELATIN DT

3/4 CUP BEV CHOICE SF

1 EACH SUGAR SUB

1 CUP

ate count chan e/etc.

8 pm Housing D

GRAHAM CRCKRS

MILK (DRY NONFAT)

1 EACH

2EACH

2EACH

1 EACH

2PAT

1CUP

1/2CUP

2EACH

1 EACH

1/2CUP

ZEACH

3/4CUP

2SLICES

2PAT

3/4CUP

BOZ

1CUP

1CUP

1PAT

1 SLICE

1I2CUP

1/2CUP

1CUP

1EACH

ZEACH

1CUP

REG

BREAKFAST

FRCH TST STK

TURKEY BACON

BOILED EGG

MARGARINE

FRES ORANGE

DIET SYRUP

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

FISH STICKS

TARTR SCE PC

MAC& CHEESE

GREEN BEANS

WHWHTBREAD 2 SLICES

MARGARINE

MAND ORANGES

ICED TEA

SUGAR SUE

DINNER

BAJ<EDHAM

GRAVY SF

MSH POT FRSH

BTRD CORN

WHWHT BREAD

MARGARINE

APPLESAUCE

ICED TEA

SUGAR SUB

Date

REG

BREAKFAST

4 EACH COLD CEREAL

3 SLICE BOILE D EGG

2EACH WHL WTTOAST

2 PAT PEANUT BUTTR

1 EACH DIET JELLY

1 EA01 MILK DRY

1 CUP JUICE CHOICE

1/2CUP SUGAR SUB

2EACH

LUNCH

◄EAC� CREAM SOUP LS/1.F

1 EACH WHL WHT CRKS

1/2CUP SU TRK Sf

3/4CUP LETTUCE/TOIJA

CHEESE SLICE

2PAT POTATO CHIPS

3/4CUP MAYONNAISE LF

1 CUP PEAS CARROTS

I EACH \\/HWHTBREAD

GELATIN DT

BEVCHO,CE SF

DINNER

HOZ CHEESBURGER

2QZ JtETC.HlJP PC

1/2CUP MUSTARD PC

3/4CUP OVEN FRIES

2SLICES GREEN BEANS

2PAT TROPICAL FRT

3/4CUP ICED TEA

1 CUP SUGAR SUB

1 EACH

JCUP

1 CUP

1 CUP

2EACH

2 SLICES

1/2TBSP

2EACH

1 CUP

1/2CUP

2EACH

314CUP

4EACH

2oz

1LF-3SL

1 02 1oz

1TBSP

1/2CUP

/SLICES

1/2CUP

1CUP

40Z/2SL

2EACH

1 EACH

40Z

3/4CUP

3/4CUP

1CUP

Week 2 Day 8 Week 2 Day9

KCAL (KCAL) 2,122 KCAL(KCAL) 2,228

PRO(GM) 11595 PRO(GM) 104.98

CHO(GM) 25946 CHO(GM) 264 15

FAT(GM) 73.62 FAT (GM) 89 98

$FA (GM) 19.0 82 SFA (GM) 23.938

CHOL(MG) 556 CHOL(MG) 516

TDFB (GM) 28.9 TDFB(GM) 32.0

NA(MGJ 3,605 NA(MG) 3,481

VTAIU (JU) 18,840 VTAIU (JU) 12,798

81 (MG) 2 .348 81 (MG) 2.402

NIA(MG) 42.388 NIA(MG) 30.228

FOL(MCG) 58 3 FOL (MCG) 699

86(MG) 3.209 66(MG) 2 709

K(MG) 3,769 K(MG) 3,707

FE (MG) 23.52 FE(MG) 25.28

CA(MG) 1,060 CA(MG) 1,062

ZN (MG) 15 40 ZN(MG) 19 08

P(MG) 1,707 P(MG) 1,630

VITC (MG) 142.9 VITC (MG) 167 8

Snacks Estimated Nutritional Values Large Sack Lunch

KCAL (KCAL) 878

PRO(GM) 38.16

CHO(GM) 113.77

FAT (GM) 31 56

SFA(GM) 12112

CHOL(MGJ 92

TDFB (GM) 5.8

NA(MG) 1,906

VTAIU (IU) 567

B1 (MG) 0 752

NIA (MG) 6.653

FOL (MCGJ 177

86(MG) 0.378

K(MG) 1,215

FE(MGJ 6.24

CA(MG) 734

ZN(MG) 3. 82

P(MG) 571

VITC (MG) 122.2

ATTACHMENT

WINTER MENU

DISTRICT 4 BIA WINTER Menu Meals Combined Estimated Nutritional Values

Week 2 Day 10 Week 2 Day 11 Week 2 Day 12 Week 2 Day 13 Week2 Day 14

REG REG REG REG REG

KCAL (KCAL) 1,972 KCAL (KCAL) 1,925 KCAL (KCAL) 2,012 KCAL (KCAL) 2,604 KCAL (KCAL) 2,318

PRO(GM) 108.85 PRO(GM) 83.09 PRO(GM) 92.89 PRO(GM) 116 70 PRO(GM) 107.70

CHO (GM) 225 08 CHO(GM) 26111 CHO(GM) 233.39 CHO(GM) 30005 CHO (GM) 273A7

FAT(GM) 72.84 FAT(GM) 63.13 FAT(GM) 81.90 FAT{GM) 111 28 FAT(GM) 91 75

SFA (GM) 25.297 SFA (GM) 17106 SFA (GM) 22.283 SFA(GM) 26480 SFA (GM) 29.230

CHOL(MG) 562 CHOL(MG) 477 CHOL(MG) 533 CHOL(MG) 652 CHOL (MG) 552

TDFB (GM) 23 5 TDFB (GM) 26.9 TDFB(GM) 24.5 TDFB(GM) 28.1 TDFB [GM) 29.2

NA(MGJ 2,890 NA(MG) 3,602 NA(MG) 4,267 NA(MG) 5,328 NA(MG) 3,870

VTAIU (IU) 9,253 VTAIU(IU) 20,756 VTAIU (IU) 28,577 VTAIU (IU) 5,840 VTAIU(IU) 19,392

B1 (MG) 1.666 B1 (MG) 2.363 B1 (MG) 1.283 81 (MG) 1968 B1 (MG) 2.311

NIA(MG) 24.414 NIA(MG) 19336 NIA(MG) 18.941 NIA(MG) 19450 NIA (MG) 30.956

FOL (MCG) 492 FOL (MCG) 395 FOL (MCG) 284 FOL(MCG) 433 FOL(MCG) 585

86(MG) 1.844 B6(MG) 1428 B6(MG) 1.493 B6(MG) 2116 B6(MG) 2.894

K(MG) 2,987 K(MG) 3,252 K(MG) 3,113 K(MG) 3.948 K (MG) 4,228

FE(MG) 26. 1 6 FE(MG) 12.60 FE(MG) 13.19 FE(MG) 15 70 FE(MG) 23.20

CA(MG) 1,137 CA(MG) 853 CA(MG) 649 CA(MG) 1,103 CA(MG) 1,346

ZN(MG) 17 24 ZN(MG) 9.00 ZN(MG) 11.61 ZN(MG) 1055 ZN(MG) 19.41

P(MG) 1,523 P(MG) 1,524 P(MG) 1,233 P(MG) 1,930 P (MG) 1,849

VITC (MG) 151.7 VITC(MGJ 172 2 VITC (MG) 104 7 VITC (MG) 245.5 VITC (MG) 196.0

8 PM Snack DiabetidPregnanVEtc. 8 om Housina Dailv 8 pm Housing Friday

KCAL (KCAL) 546 KCAL(KCAL) 163 KCAL(KCAL) 112

PRO (GM) 20.61 PRO (GM) 4 87 PRO(GM) 381

CHO (GM) 6989 CHO (GM) 34.46 CHO (GM) 2242

FAT(GM) 21.58 FAT(GM) 1.89 FAT(GM) 131

SFA(GM) 7.302 SFA(GM) 0.049 SFA(GM) 0_167

CHOL(MGJ 46 CHOL(MG) 2 CHOL(MG) 0

TDFB (GM) 3 9 TDFB(GM) 2.0 TDFB(GM) 4.1

NA(MG) 1,035 NA(MG) 149 NA(MG) 3589

VTAIU (IU) 284 VTAIU (IU) 32 4 VTAIU(IU) 56

81 (MG) 0.416 B1 (MG) 0.044 81 (MG) 0.046

NIA(MG) 3827 NIA(MG) 0.117 NIA(MG) 0.871

FOL (MCG) 99 FOL(MCG) 6 FOL (MCG) 17

86(MG) 0.277 B6(MG) 0.040 86(MG) 0.046

K(MG) 818 K(MG) 203 K(MG) 191

FE(MG) 3.58 FE(MG) 0.51 FE(MG) 0.93

CA(MG) 381 CA(MG) 195 CA(MG) 4

ZN (MG) 2.33 ZN(MG) 0.42 ZN(MG) 0.92

P(MG) 328 P(MG) 96 P (MG) 106

VITC (MG) 63.1 VITC(MG) 8 .0 VITC (MG) 0

CHIEF IGNACIO JUSTICE CENTER - DETENTION CENTER (D-IV) WINTER Menu Items in "RED" reflect healthy diets Low Fat, Low Sodium, Law Sugar • White Meata, Whole Wheat llrw.1d • Various Snacks • Freeh Vegetables/Fruits • Accommodate■; Diabetic:: / llen■ I / Sodium lt-■ tric::ted Diets.

Week 3 Day 15 Week 3 Day 16 Week 3 Day 17 Week 3 Day 18 Week 3 Day 19

REG REG REG REG REG

BREAKFAST BREAKFAST BREAKFAST BREAKFAST BREAKFAST

COLD CEREAL 1 CUP COLD CEREAL 1 CUP OATMEAL 1CUP FRESH APPLE 1 EACf I FRESH APPLE

BOILED EGG 2EACH BOILED EGG 2EACH BOILED EGG 2EACH BOILED EGG 2EACH BOILED EGG

WHI WT TOAST 2 SLICES WHL WT TOAST 2 SLICES WHLWTTOASf 2SLCES CRMGRAVYSF JOZ TURK SAUS PT

DIET JELLY 2EACH DIET JELLY 2EACH DIET JELLY 1EACH BISCUIT 1 EACH DANISH/ROLL

PEANUT BUTTR 112 TBSP PEANUT BUTTR 112TBSP PEANUTBUTTR 1/2TBSP MILK ORY 1CUP MARGARINE

MILK DRY 1 CUP MILK DRY 1 CUP MILK DRY ICUP JUICE CHOICE 1/2CUP MILK DRY

JUICE CHOICE 1/2CUP JUICE CHOICE l/2CUP JUICE CHOICE 1/2CUP JUICE CHOICE

SUGAR SUB 2EACH SUGAR SUB 2EACH SUGAR SUB 2EACH

LUNCH LUNCH LUNCH LUNCH LUNCH

TOMATO SOUP LS/LF 3/4CUP CK NOL SP LS\.F 314 CUP TACO SALAD !EACH TURK HOT DOG 1 EACH CHK NUGGETS

WHLWHT CRKS 4EACH WHLWHTCRKS 4EACH SEASONED !/EAT 1/4CUP KETCHUP PC 2EACH BK TATR TOT

SUTRK SF 2oz SLITRKSF 2oz SHREDDED Cfi:ESE 1/8CUP MUSTARD PC 1 EACH KETCHUP PC

CHEESE SLICE 1 SLICE CHEESE SLICE 1 SLICE LETTUCE 1 CUP HOT DOG BUN 1 EACH SEASONED PEA

MAYONNAISE LF 1 TBSP POTATO CHIPS 1oz DICED TOMATOES 1/8CUP OVEN FRIES 40Z YAf WHT BREAD

POTATO CHIPS 1oz GRBEANSCND 112CUP RANCH DRESSNG 1/8CUP COLE SLAW 3/4CUP MARGARINE

SEASONED PEA 3/4 CUP WHWHTBREAD 2SLICES NACHO CHIPS CRUSED 1/8CUP FRESH FRUIT 1 EACH CHIL PEACHES

HOTDOGBUN 1 EACH MAND ORANGES J/4 CUP SALSA 1/BCUP BEV CHOICE SF 1 CUP ICED TEA

FRUIT CUP 3/4CUP MAYONNAISE LF I TBSP APPLESAUCE 1CUP SUGAR SUB

BEV CHOICE SF 1CUP BEV CHOICE SF 1 CUP BEV CHOICE Sf 1CUP

DINNER DINNER DINNER DINNER DINNER

BBQ CHICKEN wz BUTR SPAGHTI 1 CUP BF MAC CASS !OZ HRBPRK LOIN 30Z CK NDLCAS

MASHED POT 112CUP ITAL MEATSCE 402 MIX VEGGIES 3/4CUP AUG RA TIN POT 112CUP TOSS SLD/DRG

GP.A.VY SF 1 oz TOSSED SALAD 1CUP WHWHT BREAD 2 SLICES CREAM CORN 1/2CUP MARGARINE

PEAS CARROTS 3/4CUP ORS CHOICE LF 1 oz MARGARINE 2PAT WHWHTBREAD 1 SLICES WHWHTBREAD w.wl!JJIBfA[l ---2..SLICfS Wl:lWH1 88EAO.. l.S!JCES PlNEAPCUBL Jl4CUP MARGARINE 1PAT l'.lEJ.AilliDI

MARGARINE 2PAT MARGARINE 2 PAT ICED TEA 1 CUP MAND ORANGES 3/4CUP ICED TEA

CHILLED PEARS 3/4 CUP CHIL PEACHES 1/2CUP SUG/\RSUB 1 EACH ICED TEA 1 CUP SUGAR SUB

ICED TEA 1CUP ICED TEA 1 CUP SUGAR SUB 1 EACH

SUGAR SUB 1 EACH SUGAASlJ8 t EACH

Menus subject to limited changes; cook's choice/use upinventory/inmate count change/etc

L<1rqe Sac� Lunch 8 PM Snack Diabetic/Pregnant/Eh ...

DELI SANDWICH W/CHEESE 2 servings DELI SANDWICH I se,-ving

MAYONNAISE LF 2T8SP MAYONNAISE LF 1 TBPS

POTATO CHIPS CONV J/4 oz POTATO CHIPSCONV J/4 oz

NUTRIGRAIN BAR CONV 1 em:!, "'-JTRJGAAIN BAA CONV hach

JUICE OF CHOICE 2-4 oz JUICE OF CHOICE 4 oz

Wendy Rice, R.D. MEd

Manabi Health; 494 C-K Lane Durango, Co 81303

1 EACH

2EACH

2EACH

1 EACH

2 PAT

1 CUP

111CUP

BEACH

111 CUP

2EACH

J/4 CUP

2SUCES

2PAT

l/2CUP

1 CUP

t EACH

1 CUP

1 CUP

2PAT

2 SLICES

-112.QJP

1 CUP

t EACh

Week 3 Day 20 Week 3 Day 21

REG REG

BREAKFAST

PANCAKES

TURKEY BACON

FRESORANGE

MARGARINE

DIET SYRUP

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

FISH STICKS

TARTRSCE PC

MAC&CHEESE

GREEN BEANS

WHWHTBREAD

MARGARINE

MAND ORANGES

ICED TEA

SlXlARSUB

DINNER

ROAST BEEF

GRAVY SF

MASH POTATO

BTRDCORN

WlliYl:U J3REAO

MARGARINE

APPLESAUCE

ICED TEA

SUGAR SUB

BREAKFAST

JEACH

JSUCE

1 EACH

2PAT

IEACH

1 CUP

1/2CUP

1EACH

COLD CEREAL

BOILED EGG

WHLWTTOAST

DIET JEUY

PEANUT BUTTR

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

4EACH CREAM SOUP LS/LF

1EACH WHL WHTCRKS

112CUP SLI TRK SF

314 CUP CHEESE SLICE

2 SLICES POTATO CHIPS

1 PAT PEAS CARROTS

J/4 CUP MAYONNAISE LF

1 CUP WHWHTBREAD

tEACH GELATINDT

SUGFREEBEV

DINNER

40Z HMBRGR PTY

1oz CHEESE SLICE

112CUP HMBURGER BUN

112CUP KETCHUP PC

2Sl.JCES !/1.JSTAADPC

2PAT OVEN FRIES

3/4CUP GREEN BEANS

1 CUP TROPICAL FRT

1EACH ICED TEA

SUGAR SUB

8 pm Hou i , Frida

POPCORN PLAIN 3 CUP

BEV CHOICE SF

Date

1 CUP

1CUP

2EACJJ

2SLICES

2EACH

111 TBSP

1CUP

1/2CUP

2EACH

3/4CUP

4EI\CH

zoz

1 SLICE

I OZ

3/4CUP

1TBSP

2 SLICES

t/2CUP

1 CUP

40Z

1 oz

1EACH

2EACH

1.EACtl

40Z

3/4 CUP

J/4 CUP

Week 3 Day 15 Week 3 Day 16

KCAL (KCAL) 2,167 KCAL (KCAL) 2,281

PRO(GM) 107 74 PRO(GM) 105.74

CHO(GM) 258.25 CHO(GM) 272.91

FAT (GM) 83.47 FAT(GM) 91.54

SFA (GM) 22.070 SFA (GM) 24.230

CHOL (MG) 531 CHOL (MG) 516

TDF8 (GM) 34.9 TDF8(GM) 33.4

NA(MG) 4,180 NA(MG) 3,761

VTAIU (IU) 28,467 VTAIU (IU) 13,095

81 (MG) 2.471 81 (MG) 2.386

NIA(MG) 33964 NIA(MG) 30.816

FOL (MCG) 566 FOL(MCG) 713

86(MG) 2 962 86(MG) 2.632

K(MGJ 3,756 K(MG) 3,778

FE(MG) 24.87 FE(MGJ 2612

CA(MG) 1,084 CA(MG) 1,073

ZN(MG) 16.68 ZN(MG) 19.21

P(MG) 1,652 P(MG) 1,645

VITC(MG) 123 8 VITC(MG) 1700

Snacks Estimated Nutritional Values

Large Sack Lunch

KCAL (KCAL) 878

PRO (GM) 38.16

CHO(GM) 113.77

FAT (GM) 31 56

SFA (GM) 12.112

CHOL(MG) 92

TDF8 (GM) 5.8

NA(MG) 1,906

VTAIU (IU) 567

81 (MG) 0.752

NIA(MG) 6.653

FOL (MCG) 177

86(MG) 0.378

K(MG) 1,215

FE(MG) 6.24

CA(MG) 734

ZN(MG) 382

P(MG) 571

VITC (MG) 122.2

ATTACHMENT

WINTER MENU

DISTRICT 4 BIA WINTER Menu Meals Combined Estimated Nutritional Values

Week 3 Day 17 Week 3 Day 18 Week 3 Day 19 Week 3 Day 20 Week 3 Day 21

REG REG REG REG REG

KCAL (KCAL) 2,018 KCAL (KCAL) 1,952 KCAL (KCAL) 2,254 KCAL (KCAL) 2,376 KCAL (KCAL) 2,462

PRO(GM) 106.21 PRO(GM) 84.04 PRO(GM) 109.39 PRO (GM) 108.69 PRO(GM) 116.03

CHO (GM) 235.29 CHO(GM) 251.37 CHO(GM) 221.45 CHO (GM) 290.03 CHO{GM) 274.65

FAT(GM) 75.96 FAT (GM) 70 43 FAT (GM) 105.81 FAT(GM) 9317 FAT(GM) 102,95

SFA (GM) 29056 $FA (GM) 18.607 SFA(GM) 25.677 SFA(GM) 22.806 SFA (GM) 34.135

CHOL(MG) 539 CHOL(MG) 500 CHOL(MG) 602 CHOL(MG) 196 CHOL(MG) 589

TDF8(GM) 29.3 TDFB(GM) 20.5 TDF8(GM) 27.4 TDF8 (GM) 28.6 TDF8(GM) 29.6

NA(MG) 1,998 NA(MG) 3,656 NA(MG) 3,581 NA(MG) 3,451 NA(MG) 3,722

VTAIU(IU) 8,921 VTAIU (IU) 3,571 VTAIU (IU) 8,119 VTAIU (IU) 4,776 VTAIU(IU) 26,427

81 (MG) 1663 81 (MG) 2 264 81 (MG) 1 553 81 (MG) 1.832 81 (MG) 2.288

NIA(MG) 20 391 NIA(MG) 18.644 NIA(MG) 22 816 NIA(MG) 23.951 NIA(MG) 32028

FOL (MCG) 340 FOL (MCG) 370 FOL(MCG) 335 FOL(MCG) 364 FOL(MCG) 572

86(MG) 1709 86(MG) 1 476 86(MG) 1.582 86(MG) 1,647 86(MG) 3,006

K(MG) 3,279 K(MG) 3,279 K(MG) 2,957 K(MG) 3,359 K(MG) 4,204

FE(MG) 15.78 FE(MG) 11.26 FE(MG) 13.80 FE(MG) 14.39 FE(MG) 23.85

CA(MG) 870 CA(MG) 847 CA(MG) 618 CA(MG) 1,043 CA(MG) 1,453

ZN(MG) 17.13 ZN(MG) 8.62 ZN(MG) 8.90 ZN(MG) 14.14 ZN(MG) 21.08

P(MG) 1,525 P(MG) 1,476 P(MG) 1,302 P(MG) 1,787 P(MG) 1,950

VITC (MG) 163.0 VITC(MG) 231.5 VITC (MG) 100.7 VITC (MG) 2466 VITC(MG) 187.3

8 PM Snack DiabetidPregnantJEtc. 8 om Housina Dailv 8 om Housina Fridav

KCAL (KCAL) 546 KCAL(KCAL) 163 KCAL (KCAL) 112

PRO (GM) 2061 PRO(GM) 4 87 PRO(GM) 3.81

CHO (GM) 69.89 CHO(GM) 34.46 CHO(GM) 22.42

FAT(GM) 21.58 FAT(GM) 1.89 FAT(GM) 1.31

SFA(GM) 7.302 SFA(GM) 0.049 SFA (GM) 0167

CHOL(MG) 46 CHOL(MG) 2 CHOL(MG) 0

TDF8(GM) 39 TDFB(GM) 2.0 TDFB(GM) 41

NA(MG) 1,035 NA(MG) 149 NA(MG) 3589

VTAIU(IU) 284 VTAIU (IU) 324 VTAIU (IU) 56

81 (MG) 0416 B1 (MG) 0.044 81 (MG) 0046

NIA(MG) 3 827 NIA(MG) 0 117 NIA(MG) 0871

FOL (MCG) 99 FOL(MCG) 6 FOL (MCG) 17

86(MG) 0 277 86(MG) 0 040 86(MG) 0.046

K(MG) 818 K(MG) 203 K(MG) 191

FE(MG) 3 58 FE(MG) 0.51 FE(MG) 093

CA(MG) 381 CA(MG) 195 CA(MG) 4

ZN(MG) 2 33 ZN(MG) 0.42 ZN(MG) 0.92

P(MG) 328 P(MG) 96 P(MG) 106

VITC (MG) 63.1 VITC(MG) 8.0 VITC(MG) 0

Page 6of 8

CHIEF IGNACIO JUSTICE CENTER · DETENTION CENTER (D-IV) WINTER Menu Items in "RED" reflect healthy diets Low Pat, Low Sodlum, Low Sugor • Whlto Moots, Whale Wheot ••d • Vartou• Snacks • Froah Vogolobl01I/Frults • Accommodat••; Dlabatic I llonal I Sad urn Restricted DietL

Week 4 Day 22 Week 4 Day 23 Week 4 Day 24 Week 4 Day 25 Week 4 Day 26 Week 4 Day 27 Week 4 Day 28

REG

BREAKFAST

COLD CEREAL

BOILED EGG

WHLWT TOAST

MARGARINE

DIET JELLY

MILK DRY

JUICE CHOICE

SUGARSU8

LUNCH

TOMATO SOUP LMF

WHLWHTCRKS

SLITRKSF

CHEESE SLICE

POTATO CHIPS

LT TOON SLD

HOT DOG BUN

FRESH FRUIT

MAYONNAISE lF

BEV CHOICE SF

DINNER

CHK BRST

STEAMED RICE

GRAVY SF

SEAS CARROTS

DRS CHOICE LF

WHWHTBREAD

MARGARINE

CHILLED PEARS

ICED TEA

SUGAR SUB

Large Sack Lunch

DELI SANDWICH WICHEESE

MAYONNAISE lf

POTATOCHIPSCONV

NUTRIGRAIN BAR CONV

JUICE OF CHOICE

1 CUP

2 EACI-

2SUCES

2 PAT

2EACH

1 CUP

1/2CUP

2EACH

314CUP

4EACH

1 SLICE

1 oz

1 CUP

1 EACH

1 EACH

1 TBSP

1 CUP

1/2CUP

2oz

1/2CUP

1 oz

2SLICES

1 PAT

314 CUP

1 CUP

1 EACH

REG

BREAKFAST

FARINA

BOILED EGG

WHLWTTOAST

M'IRGARINE

DIET JELLY

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

CK NOL SP LMF

WHLWHTCRKS

SLI TRK SF

CHEESE SLICE

WHWHTBREAD

POTATO CHIPS

GREEN BEANS

MAND ORANGES

MAYONNAISE lF

BEV CHOICE SF

DINNER

BUTR SPAGHTI

ITAL MEATSCE

TOSSED SAi.AD

DRS CHOICE lF

WHWHl BREAD

FRUIT CUP

ICED TEA

SUGAR SUS

1 CUP

2EACH

ZSUCES

2PAT

2EACH

1 CUP

1/2CUP

2EACH

Jl♦CUP

◄EACH

?OZ

1 SLICE

2 SLICES

1 oz

3/4CUP

314 CUP

I TBSP

1 CUP

1 CUP

40Z

1 CUP

1 oz

2SUCES

314 CUP

1 CUP

1EACH

REG REG

BREAKFAST BREAKFAST

FRCH TST STK 4EACH FRESH APPLE

FRESORANG: 1EACH 8011.EOEGG

TURKEY BACON 2SLICE CRMGRAVYSF

MARGARINE 2PAT BISCUIT

DIET SYRUP 1EACH MILK DRY

MILK DRY 1 CUP JUICE CHOICE

JUICE CHOICE 111CUP

LUNCH LUNCH

GROUND BEEF/PORK 40Z TURK HOT DOG

FRY BREAD 1WEDGE HOT DOG BUN

GRN GRTCHS 1 oz KETCHUP PC

SHRED LETTI.C 202 MUSTARD PC

GRN CHOPTOM 1 oz OVEN FRIES

SALSA 202 SEASONED PEA

APPLESAUCE 1CUP FRUIT CUP

BEV CHOICE EF 1 CUP BEV CHOICE SF

DINNER DINNER

BF PSTACASS 602 BBQ PORK

MIX VEGGIES 3/4 CUP SCLP POTATOS

WHWHTBRE.I.D 2 SLICES CREAM CORN

MARGARl)'IE 2 PAT WHWHT BREAD

CHILPINEAP 112 CUP MARGARINE

ICED TEA 1 CUP MAND ORANGES

SUGAR SUB I EACH SUGAR SUB

ICED TEA

M enus su uect t c anaes· cook's choice use uo mventorv, mm o limited h ,.

8 PM Snack D1"bf'l1c/Prean, ,nt/Etc 2 servings DELI SANDWICH 1 serving

2TBSP MAYONNAISE lf 1 TBPS

3/4 oz POTATOCHIPSCONV 3/4 oz

I each NIJTRIGRAIN BAR COIN leach

2-4oz JUICE OF CHOCE 4 oz

Wendy Rice, R.O. MEd

Manabi Health; 494 C-K Lane Durango, Co 81303

1 EACH

2EACH

1 EACH

!CUP

1/2 CUP

1 EACH

1 EACH

1 EACH

1 EACH

4 oz

3/4 CUP

3/4 CUP

60Z

4 oz

1I2CUP

112 CUP

2Sl.!CES

2 PAT

3/4 CUP

1 EACH

1 CUP

REG

BREAKFAST

FRESH I\PPLE

BOIEDEGG

TURK SAUSPT

DANISH/ROLL

MARGARINE

MILK DRY

JUICE CHOICE

LUNCH

BKD CHK STRIP

RNCHDRSLF

BK TATR TOT

KETCHUP PC

SEASONED PEA

WHWHTBREAO

MARGARINE

CHIL PEACHES

BEV CHOICE SF

DINNER

GOULASH

TOSS SLOIDRG

MARGARINE

Mi Wlil .IIBEAO

CHIL PEACHES

GELATINDT

BEV CHOICE SF

SUGAR SUB

1 EACH

2EACH

2EACH

1 EACH

2PAT

1CUP

1/2CUP

2EACH

1EACH

112CUP

2EACH

314CUP

2SLICES

1 PAT

3/4CUP

60Z

1 CUP

1 CUP

1 PAT

.I SLICE

1/2CUP

1/2CUP

ICUP

1 EACH

2EACH

I CUP

REG REG

BREAKFAST

COLD CEREAL

BOILED EGG

WHL WT TOAST

MARGARINE

DIET JELLY

MILK DRY

JUICE CHOICE

SUGAR SUB

LUNCH

FISH STICKS

TARTR SCE PC

MAC &CHEESE

GREEN BEANS

WHWHTBREAO

MARGARINE

MAND ORANGES

ICED TEA

SUGAR SUB

DINNER

BAKED HAM

GRAVY SF

MSHPOT FRSH

BTRDCORN

WHWHTBREAD

MARGARINE

APPLESAUCE

ICED TEA

SUGAASUB

BREAKFAST

1 CUP COLD CEREAL

2EACH BOILED EGG

2 SLICES WHLWT TOAST

1 PAT MARGARINE

2EACH DIET JELLY

1 CUP MILK DRY

1/2CUP JUICE CHOICE

2 EACH SUGAR SUB

LUNCH

4 EACl- CREAM SOlP LS/1.F

1 EACH WHLWl-lTCRKS

112CUP SUTRKSF

3/4CUP LETTUCE/TOMA

2SLICES CHEESE SLICE

2PAT POTATO CHIPS

3I4CUP MAYONNAISE LF

lCUP PEAS CARROTS

1 EACH WHWHT BREAD

GELATIN DT

BEV CHOICE SF

DINNER

450Z CHEESBURGER

202 KETCHUP PC

1/2CUP MUSTARD PC

3/4 CUP OVEN FRIES

2 SLICfS GREEN BEANS

2PAT TROPICAL FRT

314 CUP ICED TEA

1CUP SUGAR SUB

1 EACH

8 pm Housin Frida

POPCORN PLAIN 3 CUP

BEVCHOK:E SF

Date

1 CUP

1 CUP

2 EACH

2SLICES

2 PAT

2 EACH

1 CUP

1/2 CUP

1 EACH

:V◄ CUP

� EACH

2oz

1LF-3SL

1 oz

1 oz

I TBSP

112CUP

2 SLICES

112 CLIP

1CUP

40Z/2SL

2EACH

1 EACH

40Z

314 CUP

314CUP

1EACH

Week 4 Day 22 Week 4 Day 23

KCAL (KCAL) 2,075 KCAL (KCAL) 2 ,180

PRO(GM) 113.95 PRO (GM) 104.04

CHO(GM) 257 90 CHO (GM) 259 16

FAT(GM) 69.59 FAT(GM) 85.88

SFA(GM) 18241 SFA (GM) 23.056

CHOL(MG) 556 CHOL(MG) 516

TDFB (GM) 28.4 TDFB(GM) 302

NA(MG) 3,568 NA(MG) 3,222

VTAIU (IU) 18,840 VTAIU(IU) 12,078

B1 (MG) 2.343 B1 (MG) 1.790

NIA(MG) 41.316 NIA(MG) 22.471

FOL(MCG) 577 FOL(MCG) 645

B6(MG) 3.166 B6(MG) 1.731

K(MG) 3,717 K(MG) 3,559

FE(MG) 23.37 FE(MG) 27.35

CA(MG) 1,057 CA(MG) 1,244

ZN(MG) 15.17 ZN (MG) 14.27

P(MG) 1,678 P(MG) 1,575

VITC (MG) 142.9 VITC (MG) 148.7

Snacks Estimated Nutritional Values Large Sack Lunch

KCAL (KCAL) 878

PRO(GM) 38.16

CHO (GM) 113.77

FAT (GM) 31.56

SFA (GM) 12 112

CHOL (MG) 92

TDFB (GM) 5.8

NA(MG) 1,906

VTAIU (IU) 567

B1 (MG) 0.752

NIA(MG) 6653

FOL (MCG) 177

86(MG) 0 378

K(MG) 1,215

FE(MG) 6.24

CA(MG) 7 34

ZN(MG) 3.82

P(MG) 571

VITC (MG) 122.2

ATTACHMENT

WINTER MENU

DISTRICT 4 BIA WINTER Menu Meals Combined Estimated Nutritional Values

Week 4 Day 24 Week 4 Day 25 Week4Day 26 Week 4 Day 27 Week4Day 28

REG REG REG REG REG

KCAL (KCAL) 2,106 KCAL (KCAL) 1,941 KCAL (KCAL) 2,056 KCAL(KCAL) 2,313 KCAL (KCAL) 2,343

PRO (GM) 101.40 PRO(GM) 88 58 PRO(GM) 98.28 PRO(GM) 106.16 PRO(GM) 105.71

CHO (GM) 250.23 CHO(GM) 25517 CHO(GM) 240.17 CHO(GM) 278.14 CHO(GM) 271 97

FAT(GM) 81.03 FAT(GM) 6466 FAT(GM) 81.32 FAT(GM) 93.40 FAT(GM) 95.86

SFA(GM) 26.524 SFA(GM) 17.732 SFA(GM) 22.182 SFA (GM) 21 872 SFA(GM) 29.920

CHOL(MG) 359 CHOL(MG) 493 CHOL (MG) 533 CHOL (MG) 468 CHOL(MG) 552

TDFB(GM) 23.0 TDFB (GM) 24.1 TDFB (GM) 26.7 TDFB(GM) 296 TDFB (GM) 28.7

NA(MG) 3,822 NA(MG) 3,638 NA(MG) 4,169 NA(MG) 4,341 NA(MG) 3,909

VTAIU (IU) 9,769 VTAIU (IU) 5,710 VTAIU(IU) 8,517 VTAIU (IU) 5,885 VTAIU(IU) 19,752

B1 (MG) 1 740 B1 (MG) 2.517 B1 (MG) 1.582 B1 (MG) 2. 430 B1 (MG) 2.307

NIA(MG) 22.479 NIA(MG) 20.075 NIA(MG) 20160 NIA(MG) 26.936 NIA(MG) 29.886

FOL(MCG) 356 FOL(MCG) 387 FOL(MCG} 340 FOL(MCG) 565 FOL (MCG) 579

B6(MG) 2 272 B6(MG) 1439 B6(MG) 1.516 B6(MG) 2.459 B6(MG) 2.852

K(MG) 3,170 K(MG) 3,177 K(MG) 2,990 K(MG) 3,664 K (MG) 4,178

FE(MG) 15. 61 FE(MG) 12.38 FE(MG) 14.32 FE(MG) 22.49 FE(MG) 23 06

CA(MG) 1,063 CA(MG) 830 CA(MG) 632 CA(MG) 935 CA(MG) 1,343

ZN(MG) 16 68 ZN(MG) 9 17 ZN(MG) 11.94 ZN(MG) 14.01 ZN(MG) 191B

P(MG) 1,446 P(MG) 1,547 P(MG) 1,284 P(MG) 1,802 P (MG) 1,821

VITC (MG) 223 7 VITC(MG) 170.7 VITC (MG) 113.5 VITC (MG) 192 6 VITC (MG) 196.0

8 PM Snack Diabetic/Pregnant/Etc. 8 om Housina Dailv 8 om Housina Fridav

KCAL (KCAL) 546 KCAL (KCAL) 163 KCAL (KCAL) 112

PRO (GM) 20.61 PRO(GM) 4.87 PRO(GM) 3.81

CHO(GM) 69.89 CHO(GM) 34.46 CHO(GM) 22 42

FAT(GM) 21.58 FAT(GM) 1.89 FAT(GM) 1.31

SFA (GM) 7.302 SFA(GM) 0049 SFA(GM) 0 167

CHOL(MG) 46 CHOL (MG) 2 CHOL(MG) 0

TDFB(GM) 3.9 TDFB (GM) 2.0 TOF8 (GM) 4.1

NA(MG) 1,035 NA(MG) 149 NA(MG) 3589

VTAIU (IU) 284 VTAIU(IU) 324 VTAIU (IU) 56

81 (MG) 0 416 81 (MG) 0.044 81 (MG) 0046

NIA(MG) 3.B27 NIA(MG) 0.117 NIA (MG) 0.871

FOL (MCG) 99 FOL(MCG) 6 FOL(MCG) 17

86(MG) 0.277 B6(MG) 0.040 86(MG) 0.046

K(MG) B18 K(MG) 203 K (MG) 191

FE(MG) 3.58 FE(MG) 051 FE(MG) 0.93

CA(MG) 381 CA(MG) 195 CA(MG) 4

ZN(MG) 2.33 ZN(MG) 042 ZN(MG) 0.92

P(MG) 328 P(MG) 96 P (MG) 106

VITC (MG) 63.1 VITC(MG) 8.0 VITC (MG) 0