Attachment 2 - SOW - 60 OSS SERE GYM 19Aug2025.pdf

STATEMENT OF WORK

Gym Equipment

19 August 2025

Description: The 60th Air Mobility Wing SERE program requires this equipment for improving the overall physical fitness and readiness of the aircrew and personnel. All information within this statement of need will be referenced in the AFI 16-1301_AMCSUP

SURVIVAL, EVASION, RESISTANCE, AND ESCAPE (SERE) PROGRAM.

The SERE program is responsible for ensuring the readiness of aircrew and personnel to perform their duties effectively in challenging and potentially hostile environments. Physical fitness plays a critical role in their ability to withstand stress, maintain situational awareness, and execute survival skills. Currently, there is a need to improve the overall physical fitness and readiness of the aircrew and personnel.

The SERE program is responsible for equipping aircrew and personnel with the knowledge, skills, and abilities necessary to survive in any environment. This includes rigorous training that simulates the physical and mental stressors of survival situations. Physical fitness is paramount to successful evasion, resistance, and recovery. SERE training demands a high level of cardiovascular endurance, strength, agility, and mental fortitude. The current training capabilities need enhancement to meet the evolving threats and operational demands.

Delivery: 60 Days ARO

Delivery Address: 400 Burgan BLVD, BLDG 3, Travis AFB CA, 94535

Installation is not required

The contractor shall provide the following (NEW) items/equipment:

• Fitness Equipment Description and Saliant Characteristics:

1. Stainless 20" Straight Lat Bar (Quantity: 1): A classic lat bar attachment made from durable stainless steel, perfect for lat pulldowns and rows on cable machines.

2. Tricep Strap (Quantity: 2): A heavy-duty nylon strap with comfortable grips, designed to isolate and strengthen the triceps muscles.

3. Weight Vest Plates (Quantity: 8): 10 lbs Cast iron plates designed to fit standard weight vests, adding adjustable resistance to bodyweight exercises.

4. Echo Weight Vest (Quantity: 4): A durable and adjustable weight vest designed to hold weight plates securely, providing a comfortable and effective way to add resistance to workouts.

5. Curl Bar Cable Attachment (Quantity: 2): A curved bar designed to attach to cable machines, allowing for targeted biceps and forearm training.

6. Parallel Landmine Handle - Standard Grip (Quantity: 1): Attaches to a barbell landmine, providing a stable and versatile platform for rotational core exercises.

7. Lat Bar (Quantity: 2): A standard lat pulldown bar with a durable finish, ideal for building back and shoulder strength.

8. CG-1 Cable & Landmine Attachment (Quantity: 2): A versatile attachment that combines cable and landmine functionality for a wide range of rotational and core exercises.

9. Tricep Rope Attachment (Quantity: 2): A durable nylon rope with comfortable grips, designed to isolate and strengthen the triceps muscles.

10. 20LB Medicine Ball (Quantity: 4): A weighted ball used for throwing and slamming exercises, developing core strength, power, and coordination.

11. Bandbell E-Maxx Bar (Quantity: 1): A flexible barbell that oscillates during lifts, increasing stability and neuromuscular control.

12. Curl Bar - Cerakote (Quantity: 2): A durable curl bar with a Cerakote finish for added corrosion resistance and improved grip.

13. 3-Tier Universal Storage System 2.0 (Quantity: 2): A sturdy storage rack with three tiers, designed to hold dumbbells, kettlebells, medicine balls, and other fitness equipment.

14. Kettlebells (Various Weights - 1 Each): (106LB, 97LB, 88LB, 80LB, 70LB, 62LB, 53LB, 44LB, 40LB, 35LB, 26LB, 18LB, 13LB): Cast iron kettlebells with a durable finish, used for a wide range of strength and conditioning exercises.

15. Rubber Hex Dumbbells - Pair (Various Weights - 1 Pair Each): (120LB, 115LB, 110LB, 100LB, 95LB, 85LB, 80LB, 75LB, 70LB, 65LB, 60LB, 55LB, 50LB, 45LB, 40LB, 35LB, 30LB, 25LB, 20LB, 15LB, 10LB): Hexagonal rubber dumbbells with a durable finish, used for a wide range of strength training exercises.

16. Monster Lite Matador (Quantity: 2): A dip attachment for power racks, allowing for dips and other upper body exercises.

17. Leather Dip Belt (Quantity: 2): A durable leather belt with a chain for attaching weight plates, allowing for weighted dips and pull-ups.

18. Woodway Curve LTG Treadmill (Quantity: 1): A self-powered, curved treadmill that simulates real-world running conditions.

19. Concept 2 Wall Mounted SkiErg with PMS (Quantity: 2): A wall-mounted ski machine that provides a full-body workout, simulating cross-country skiing.

20. Sandbag 2.0 (Various Sizes - 4 Small, 4 Medium, 2 Large): A durable sandbag with multiple handles, used for a wide range of strength and conditioning exercises.

21. Black Concept 2 RowErg Rower - PMS (Quantity: 2): A high-quality rowing machine that provides a full-body workout.

22. Multi-Use Hanger (Quantity: 2): A hanger that can be used to store resistance bands, jump ropes, and other accessories.

23. Bench & Rower Hanger (Quantity: 2): A hanger that can be used to store benches and rowers.

24. R-3 Power Rack - Standard (Quantity: 2): A durable power rack with a variety of attachments, providing a safe and stable platform for weightlifting exercises.

25. Curl Bar Cable Attachment - Black E- Coat (Quantity: 2): A durable curl bar with an E-coat finish, designed to attach to cable machines for targeted biceps training.

26. Monster Lite Multi-Use Rack Roller (Quantity: 2): A roller that allows for easy movement and adjustment of power racks.

27. FML-6 Twin Functional Trainer - Rack (Quantity: 2): A functional trainer with two cable stations and a built-in power rack, providing a wide range of exercise options.

28. FML-6 Twin Functional Trainer Add- On (Quantity: 2): An add-on for the FML-6 Twin

Functional Trainer, expanding its capabilities.

29. X-431 Single 1.25" Pull-up Bar (Quantity: 2): A pull-up bar that can be attached to power racks or other structures.

30. Monster Lite 2.0 43" Beam w/ Gusset - Satin Black (Quantity: 2): A beam that can be used to connect power racks and other structures, providing a stable and versatile training platform.

31. Foam Rollers (Quantity: 4): Cylindrical foam tools used for self-myofascial release and improving mobility.

32. Lacrosse Balls (Quantity: 6): Small, hard balls used for targeting specific trigger points and improving mobility.

33. Resistance Bands (Various Strengths): Elastic bands used for stretching, mobility work, and adding resistance to exercises.

34. Massage Guns (Quantity: 2): Electronic devices used for muscle relaxation and recovery.

35. Jump Ropes (Quantity: 4): Ropes used for jumping exercises, improving cardiovascular endurance and coordination.

36. AbMats (Quantity: 8) : Cushioned mats used for comfortable and effective ab workouts.

37. Timer - Large Digital (Quantity: 1): A digital timer used for tracking workout times and intervals.

38. Monster Lite J-Cup Pair – Standard (Quantity: 2): J-cups that attach to power racks, providing a safe and adjustable platform for performing squats and other weightlifting exercises.

39. Lat Bar (Quantity: 2): A standard lat pulldown bar with a durable finish, ideal for building back and shoulder strength.

40. 43" Infinity/ML Pin & Pipe Safety System - Black Zinc (Quantity: 2): A safety system for power racks, providing a safe and adjustable platform for performing heavy weightlifting exercises.

41. Monster Lite Storage Pin Kit - 8 Long w/ Spacers - Black Zinc (Quantity: 8): Storage pins that attach to power racks, providing organized storage for weight plates and other accessories.

42. Wind Screen Attachment (Quantity: 2): An attachment that reduces wind resistance during outdoor training.

43. Assault AirBike (Quantity: 2): An air bike that provides a high-intensity cardio workout.

44. Echo Foam Games Box (Quantity: 2): A foam box used for plyometric exercises, improving power, agility, and coordination.

45. Pull-up Package (Quantity: 2): A package that includes a pull-up bar and other accessories.

46. Adjustable Bench 3.0 (Quantity: 2): A stable and adjustable platform for performing a wide range of exercises, maximizing versatility and effectiveness of training.

47. HG 2.0 Collars - 5 Pairs (Quantity: 2): Secures weight plates on barbells, ensuring safety during heavy lifting exercises.

48. 1000LB US-MIL Spec Bumper Set V2 (Quantity: 2): Durable and reliable weight plates for performing heavy weightlifting exercises.

49. Echo Bar 2.0 (Quantity: 4): Durable and reliable barbells for performing a wide range of weightlifting exercises.

50. SAML-24 Monster Lite Safety Spotter Arms (Pair) (Quantity: 2): Provides a safe and adjustable safety system for performing heavy weightlifting exercises.

51. Flat Utility Bench 2.0 (Quantity: 2): Provides a stable platform for performing a variety of exercises, maximizing versatility and effectiveness of training.

52. WAR Bar - 5 Bar Set: Promotes stability and neuromuscular control, enhancing balance and reducing the risk of injury during high-stress situations.

53. Change Plate Pair (Various Weights - 4 of 10.0LB, 4 of 5.0LB, 3 of 2.5LB): Allows for precise weight adjustments, maximizing effectiveness of training and promoting progressive overload.

54. 9 Bar Holder (Quantity: 1): Provides organized storage for barbells, maximizing space and ensuring equipment is readily available.

55. Woodway Treadmill (non) curve (Quantity: 2): Improves cardiovascular endurance and lower body strength, essential for traversing long distances and navigating challenging terrain.

56. Concept 2 BikeErg (Quantity: 1): Another option for low impact cardio conditioning.

57. Plyometric Boxes (Different Heights) (Quantity: 4): For box jumps, step-ups, and other explosive movements.

58. Slam Balls(Quantity: 6): For throwing exercises to build power and release aggression.

59. Battle Ropes (Quantity: 1): Great for cardiovascular conditioning and building upper body strength and endurance.

60. Glute-Ham Developer (GHD) (Quantity: 1): For strengthening the posterior chain

(hamstrings, glutes, and lower back).

61. Reverse Hyper (Quantity: 1): Another great piece of equipment for strengthening the posterior chain and improving lower back health.

62. Lifting belts (Quantity: 4): To support the lower back while lifting.

63. Gym flooring: Must be 2 inches thick to match the rest of the room so it is not uneven. 2’x2’ interlocking tiles sufficient to cover 750 square feet.

POC: MSgt Lance C. Paquette

The contractor shall provide the following (NEW) items/equipment: