SOW gym Equipment (For Post).pdf

For Official Use Only

Statement of Work (SOW)-_Equipment Purchase

Purchase Request/Requisition 12051753

Purpose Statement / Objective – Provide 19th SFG(A) with 19 pieces of specific gym equipment with installation included

Scope of Work- Provide Brand Name or Equal of the following items in a platinum frame with black upholstry:

1. Two in one Abductor/ adductor Machine (Life Fitness Insignia).

a. Size (L x W x H): 67" x 65" x 58.1"

b. Weight 668.5 lbs (incudes weight stack up to 305lbs)

c. Max user weight: Min 300lbs

d. Features include : Advanced cam mechanism provide biomechanically correct strength profiles for both exercises without needing to change the weight setting between exercises. Kneepads and dual foot positions provide comfortable leg support and reduce torque around the knees. Elevated weight stack is easily accessible from a seated position. Workarm adjusts in 10 positions for a variety of user ranges of motion.

2. Plate loaded T Bar Row (Hammer Strength)

a. Size: (L x W x H): 82" x 33" x 21"

b. Weight: 200 lbs (90. 7 kg)

c. Max user weight: Min 350lbs

d. Resistance: tarting Resistance: 40 lbs (18 kg)

e. Max Weight Capacity: 585 lbs (265.4 kg)

f. Storage Capacity : 5 x 45 lb plates on front Weight Rod ,4 x 45 lb plates on back Weight Rods (per rod)

g. Features: Distance from floor to foot plates: 9.2" (23.4 cm), Distance between neutral grip handles (on center): 8.6" (21.8 cm) Plate loading in front and rear to help reduce weight ratio for more explosive lifts Rear weight rods allow for smaller weight adjustments. Multiple grip angles help target different back muscles during exercise

3. Plate Loaded Seated Leg Curl (Hammer Strength)

a. Size (D x W x H): 55" x 60" x 55"

b. Machine Weight: 330 lbs (150 kg)

c. Max User Weight : Min 350lbs

d. Resistance: Starting Resistance: 3 lbs (1.4 kg) Max Weight Capacity : 4 x45 lb (3 x 25 kg) plates

e. Weight Storage: Number of Weight Horns: 4, Weight Horn Plate Capacity: 4 x 45 lb (3 x 25 kg) plates/horn

f. Features: Allows leg flexion from a seated position to minimize lower back pressure, Adjustable back pad accommodates use by a variety of body sizes. Has user-friendly handle that allows user to position legs properly and act as a self-spotter

4. Plate loaded Glute Drive (Hammer Strength)

a. Size: (D x W x H): 68" x 58.5" x 40"

b. Weight: 318 lbs (144 kg)

c. Max User Weight : Min 350lbs

d. Start Resistance: 45 lbs (20 kg) Max Training Capacity: 360 lbs (160 kg)

e. Features: Distance from floor to seat pad: 16" (41 cm) Foot Platform angle: 15°. Half Round back pads have high density injection molded foam with spinal cord relief gap for added comfort. Line-x coated angled foot platform create a non-slip contact point to anchor the heels during exercise. Dual-loop Strap provides a higher lift-off point for users of varying size. Band pegs for variable resistance and explosive training.

f. Storage Capacity: 4 Weight Horns

5. Plate Loaded Seated Calf Raise (Hammer Strength)

a. Size (L x W x H): 49" x 33" x 44"

b. Machine Weight: 200 lbs (90. 7 kg)

c. Max User Weight : Min 350lbs

d. Resistance: Starting Resistance: 60 lbs (27.2 kg) Max Weight Capacity: 5 x 45 lb (4 - 25 kg) plates/rod

e. Features: Seat pivots to allow user to use their own bodyweight. Foot platform is angled in two planes to allow for natural foot movement Range-of-motion release conveniently located in front of the user

6. Plate Loaded Vertical Squat (Hammer Strength)

a. Size (D x W x H): 98" x 50" x 72"

b. Machine Weight: 530 lbs (240.4 kg)

c. Max User Weight: Min 350 lbs (158.8 kg)

d. Resistance: Starting Resistance: 54 lbs (24.5 kg) Max Weight Capacity: 6 x 45 lb (5 x 25 kg) plates/rod

e. Weight Storage: Number of Weight Horns: 4. Weight Horn Plate Capacity: 4 -x45 lb (3 x 25 kg) plates/horn

f. Features; Provides natural squatting motion compared to traditional leg press or hack squat movements.

Curved arc of motion reduces back and knee strain.

7. Iso-Lateral Leg press (Hammer Strength)

a. Size: (D x W x H): 71" x 62" x 59"

b. Machine Weight: 605 lbs (274.4 kg)

c. Max User Weight: min 350 lbs (158.8 kg)

d. Resistance: Starting Resistance: 14 lbs (6.3 kg) per work-arm Max Weight Capacity: 5 x 45 lb (4 x 25 kg) plates/rod

e. Features: Seat is angled at 35-degrees and adjusts in ½" increments. Footplates are designed to keep the ankle joint at 90-degrees throughout the entire movement to minimize undesirable forces.

8. Iso-Lateral leg Extension (Hammer Strength)

a. Size: (D x W x H): 65" x 60" x 54"

b. Machine Weight: 300 lbs (136 kg)

c. Max User Weight: min 350 lbs (158.8 kg)

d. Features: Two work-arms angled 4-degrees outward and rotate independently around non-breakable ductile iron castings. Adjustable back pad to accommodate many different body sizes. Two resistance loading positions provide dual strength curves. Has standard range limiter.

9. Iso-Lateral Leg Curl (Hammer Strength)

a. Size (D x W x H): 69" x 57" x 41"

b. Machine Weight: 285 lbs (129.3 kg)

c. Max User Weight: min 350 lbs (158.8 kg)

d. Resistance: Starting Resistance: 2 lbs (0.9 kg) per work-arm. Max Weight Capacity: 3 x45 lb (2 x 25 kg) plates/rod

e. Storage Number of Weight Horns: 4. Weight Horn Plate Capacity: 3 x 45 lb (2 x 25 kg) plates/horn

f. Features: Work-arms angled 4-degrees outward and rotate independently around non-breakable ductile iron castings. Has range-limiting device attached to each work-arm to allow for short arc training.

10. Iso- Lateral Kneeling Leg Curl (Hammer Strength)

a. Size (D x W x H): 40" x 54" x 49"

b. Machine Weight: 250 lbs (113.4 kg)

c. Max User Weight: min 350 lbs (158.8 kg)

d. Resistance: Starting Resistance: 8 lbs (3.6 kg) per work-arm Max Weight Capacity: 4 x 25 lb (3 x 10 kg) plates/rod

e. Storage: Number of Weight Horns: 4, Weight Horn Plate Capacity: 4 x 45 lb (3 x 25 kg) plates/horn\

f. Features: Kneeling position optimizes alignment with axis of rotation for users of various sizes. Machine design isolates hamstrings while minimizing back strain. Pads swivel to support knee while exercising opposite leg. Handles provide extra stabilization during exercise.

11. Standing Calf Raise Machine (Hammer Strength)

a. Size (L x W x H): 58" x 45" x 72"

b. Machine Weight: 680 lbs (308 kg)

c. Weight Stack: 390 lbs (195 kg)

d. Features: 9 pad height positions accommodate different height users. Contoured non-slip footplate allows for a full range-of-motion for users' ankles

12. Linear Leg Press (Hammer Strength)

a. Size (L x W x H): 95" x 65" x 57"

b. Machine Weight: 630 lbs (285 kg)

c. Max User Weight : Min 300lbs

d. Resistance: Starting Resistance: 118 lbs (53 kg) Max Weight Capacity: 10 x 45 lb (9 x 25 kg) plates/rod

e. Storage: Number of Weight Horns: 4 Weight Horn Plate Capacity: 4 x 45 lb (3 x 25 kg) plates/horn

f. Features: Linear bearing create a smooth feel and function throughout the life of the product. Flip-in, flip-out racking mechanism is intuitive and east to use. Molded pads for longer life and higher durability.

13. Hammer Strength Select hip and Glute Machine

a. Size: 65" x 39" x 72" (metric cm: 165 x 99 x 183)

b. Machine Weight: 515 lb (234 kg)

c. Weight Stack: 295 lb (138 kg)

d. Features: Cables are 7x19 strand construction, lubricated, nylon-coated. Belts and pulleys are 4-1/12’

(11cm) and 6’ (15cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearing. Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability. Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system. Roller mechanism on seat adjustment provides smooth operation. Polyethylene spray-coated for impact, corrosion, and abrasion resistance. Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermos-rubber compound that is non-absorbing and wear-and-tear resistant.

14. Olympic Decline bench (Hammer Strength)

a. Size: 70" x 52" x 51"

b. Machine Weight: 275 lbs (125 kg) Max Capacity: 550 lbs (249 kg)

c. Features: Back pad angled at 15° decline. Rollers and shin pad for added stabilization during lift.

i. 3 Gun Rack height positions 5" (12.7 cm) between positions, Highest Position (from floor): 37" (94

cm) Lowest Position (from floor): 27" (68.5 cm)

ii. Compatible with O-BWS

iii. Replaceable urethane supports to protect Barbells from metal-on-metal contact.

15. Iso-Lateral bench Press Verticle (hammer Strength)

a. Size (D x W x H): 48" x 67" x 72"

b. Machine Weight: 350 lbs (158.8 kg)

c. Max User Weight: min 350 lbs (158.8 kg)

d. Resistance: Starting Resistance: 7 lbs (3.2 kg) per work-arm Max Weight Capacity: 5 x 45 lb (4 x 25 kg) plates/rod

e. Storage: Number of Weight Horns: 6 Weight Horn Plate Capacity: 4 -x45 lb (3 x 25 kg) plates/horn

f. Features: Work-arms move independently around non-breakable ductile iron castings. Has a vertical grip for in-season athletes battling wrist, elbow, and shoulder soreness or injury.

16. Pectoral Fly/ rear deltoid Machine (Hammer Strength)

a. Size: 49" x 56" x 71" (metric cm: 124 x 142 x 180)

b. Machine Weight: 580 lb (263 kg)

c. Max user Weight: min 300lbs

d. Weight Stack: 295lbs (138kg)

e. Feature: Roller mechanism on seat adjustment provides smooth operation. Solid-steel weight plates.

Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system. Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermos-rubber compound that is non-absorbing and wear-and-tear resistant. Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability.11- gauge steel frame ensures maximum structural integrity.

17. Seated Arm Curl ( for ez curl bars or barbells not a machine) (Hammer Strength)

a. Size: (L x W x H): 38" x 34" x 42"

b. Machine Weight: 150 lbs (68 kg) Max Capacity: 385 lbs (175 kg)

c. Features: Height from floor to top of Bar Catch: 23.5" (59.7 cm) Elbow pad angled at 40°

d. Seat pad angled forward at 8.2° to ensure user stabilization.

18. 12 -Sided Poly Urethane EZ Curl Bars (20-110lbs) with Rack (Hammer Strength)

a. 12-sided urethane barbells with anti-roll heads and EZ curl handles.

b. Barbell rack holds all 10 bars

19. All Machines will be same in color. Prefer Platinum or black Frame with black Upholstery.

20. Installation to be included with the quote.

21. Any Shipping costs will be provided with the equipment cost.

22. Shipping Location is as follows for calculating Freight cost.

HHC Supply- HPW 19th SFG(A)

BLDG 9500

17800 S Camp Williams Rd Bluffdale UT 84065

Fair and Reasonable Price Determination: Award issued under this individual limited source justification re presents a fair and reasonable price as the agreed‐to pricing will be based upon competitive quotes received from authorized retailers of the brand ore equal in a competitive environment. The price analysis will be performed on all quotes received. Therefore, the price paid will represent the best value and result in the lowest overall cost to meet the needs of the Utah National Guard.

Actions to Increase Competition: This Brand-Name requirement or equal will be competed among multiple small business vendors in the marketplace who can supply this brand name item or equal, thus ensuring increased competition.

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Technical Cognizance: As the technical or requirement personnel, I certify that the supporting data under my cognizance, which are included in the justification are accurate and complete to the best of my knowledge and belief.