SOW Gym Equipment Breakdown.docx

STRENGTH EQUIPMENT

Dumbbells:

Rubber coated (URETHANE) hex dumbbells. Non chip / non rust. Weights and Qty. are as follows:

5LB. URETHANE HEX DB EA. 4

10LB URETHANE HEX DB EA. 4

15LB. URETHANE HEX DB EA. 4

20LB. URETHANE HEX DB EA. 4

25LB. URETHANE HEX DB EA. 4

30LB. URETHANE HEX DB EA. 4

35LB. URETHANE HEX DB EA. 4

40LB. URETHANE HEX DB EA. 4

45LB. URETHANE HEX DB EA. 4

50LB. URETHANE HEX DB EA. 4

55LB. URETHANE HEX DB EA. 4

60LB. URETHANE HEX DB EA. 4

65LB. URETHANE HEX DB EA. 4

70LB. URETHANE HEX DB EA. 4

75LB. URETHANE HEX DB EA. 4

80LB. URETHANE HEX DB EA. 2

85LB. URETHANE HEX DB EA. 2

90LB. URETHANE HEX DB EA. 2

95LB. URETHANE HEX DB EA. 2

100LB. URETHANE HEX DB EA. 2

Machine:

TRUE SMITH MACHINE XFW6800-19:

Open-frame design and elevated head clearance provide for easy access and use of utility benches. 14-position bar catch assembly allows multiple exercise movements. Weight carriage counterbalanced to 10 lbs (4.5kg) and angled 3 degrees to accommodate natural rotation of anatomical joints during exercise. Dual-adjustable safety stops allow users to adjust range of motion to suit their individual needs. Eight weight storage posts standard. Dimensions: 48”x 87” x 87” / 122 cm x 221 cm x 221 cm

TRUE BENCH-PREACHER CURL XFW5000-19:

Molded, contoured seat with 6-position height adjustment accommodates a wide range of users. Arm pad angled at 45 degrees for proper ergonomic support. Replaceable, plastic wear guards on bar-support catches. Custom molded, non-skid foot support pads. Floor anchor provisions in frame. Dimensions: 43" x 33" x 38" / 109 cm x 83 cm x 96 cm

TRUE DUAL SIDED HALF RACK XFW8300-19:

Featuring as many as three rack stations and a number of versatile training tools, the space efficient and stylish XFW-8300 Dual Sided Half Rack is designed to accommodate multiple users and withstand the rigorous demands of heavy use athletic training environments. Construction combines 11 gauge tubing with 7 gauge uprights for maximum performance under load, while the availability of a variety of training options insures that your athletes always have the tools they need to succeed. Dimensions: 105" x 51" x 92" / 267 cm x 130 cm x 234 cm

The following are attachments to the TRUE DUAL SIDED HALF RACK and must be purchased with the above equipment. The model number is included for ease of purchase.

· TRUE XFW-8300 PULLUP BAR XFW83-CHB

· TRUE XFW-8300 CORE TRAINER XFW83-CRT

· TRUE XFW-8300 DIP ATTACHMENT XFW83-DIP

· TRUE XFW-8300 PLATE STORAGE XFW83-PLT

· TRUE BENCH-3 WAY OLY W/PLATE XFW8200-19

WEIGHTS:

Hampton’s rubber grip plates are fully encased in high-quality rubber preventing scratches to floors and equipment. The Hampton Rubber Grip plate has a recessed area around the ergonomically curved handle, making it easy to pick up off the floor. They come with a 5 year warranty. The following are the weights and quantity of what we are looking for:

45LB HAMPTON CAST GRIP PLATE EA. 12

35LB HAMPTON CAST GRIP PLATE EA. 4

25LB HAMPTON CAST GRIP PLATE EA. 4

10LB HAMPTON CAST GRIP PLATE EA. 10

5LB HAMPTON CAST GRIP PLATE EA. 4

2.5LB HAMPTON CAST GRIP PLATE EA. 4

7FT POWER BAR-BLACK 1500LB 28MM EA. 6

7’ Olympic power bar. Hard chrome finish, 28mm shaft, institutional quality, and a snap ring design.

TRU/SF-1000.19 TRUE FLAT/INCLINE BENCH CHARCOAL/BLACK UPH EA. 5

TRUE’s Flat/Incline Bench features reinforced pivot points designed to create a rock-solid feel in every position. This bench provides 9-position back pad adjustments and four seat pad adjustments to ensure a comfortable fit for all users. This product’s compact, space-saving design allows it to be placed anywhere within a facility and is easily relocated using the integrated wheels and handle for moving. Dimensions: 54.25” x 29.5” x 18.5” (138cm x 75cm x 47cm)

HOIST-CMS-6175 HOIST STAND ALONE ADJ HI/LO PULLEY FOR JUNGLE EA. 2

Unique one-handed Hi-Lo Station adjuster. Stabilizing hand grips on both sides of pulley. Ankle strap and strap handles included. Cabled weight system. Dimensions: 39.50" x 35.25" x 91"

TRU/SF-1050.19 TRUE DB RACK 10 PR CHARCOAL EA. 7

Oversized flat trays accommodate any style dumbbell. Angle of top tray allows kettlebell storage. Dimensions: 32” x 48” x 36.5” / 81 cm x 122 cm x 93 cm

HAM-HMP/R HAMPTON MULTI-PURPOSE STORAGE RACK HMP EA. 1

3 Flat Trays, 2 Medicine Ball Trays, 6 Side Hooks (4″ long/3 Each Side), and Optional 15 degree tilt for 2 Middle Flat Trays. Dimensions: 78.7″ W x 24.9″ D x 60.8″ H

MATTE BLACK

HOIST-CMJ-OPT-1 HOIST CROSSBAR FOR CMS-6175 EA. 1

Cross bar designed to go with the Hoist Stand Alone ADJ HI/LO Pulley system. Only this cross member can fit the system.

CARDIO EQUIPMENT:

31 TRU-B/C650T.19 TRUE C650 TREADMILL:

15.0 MPH (24 KPH) Maximum speed with 15% Maximum incline. HRC Cruise Control® and Soft System® deck. Reversible Deck. Dimensions: 82" x 33" x 60.3" / 208.28 cm x 83.82 cm x 153.16 cm.

32 TRU-C/EMG.19 TRUE EMERGE CONSOLE:

Orange LED display. Compatible with all TRUE treadmills, Bikes, Elliptical, and Climbers. Pre-programmed workouts from fitness experts. Bluetooth Heart Rate, Wireless Heart Rate Monitoring, Three year console warranty, HRC Cruise Control, Heart Rate Control Programs, and Workout Summary.