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MDARNG 21 Day Menu Day 1 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Pot Roast |
| 8 oz |
| Bacon |
| 2 pcs |
| Peas & Carrots |
| 4 oz |
| Hash Browns |
| 4 oz |
| Mash Potatoes / Gravy |
| 4 oz |
| Pancakes |
| 2 pcs |
| Dinner Roll |
| 2 PCS |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 2 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Roast Turkey |
| 8 oz |
| Sausage Patties |
| 1 pcs |
| Green Beans |
| 4 oz |
| Hash Browns |
| 4 oz |
| Stuffing |
| 4 oz |
| French Toast Sticks |
| 4 pcs |
| Mash Potatoes / Gravy |
| 4 oz |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 3 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Baked Stuffed Pork Chop/ Gravy |
| 8 oz |
| Corned Beef Hash |
| 4 oz |
| Broccoli |
| 4 oz |
| Hash Browns |
| 4 oz |
| Scallop Potatoes |
| 4 oz |
| Toast |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 4 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Pepper Steak |
| 8 oz |
| Cream Ground Beef |
| 6 oz |
| Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Mix Vegetables |
| 4 oz |
| Biscuits |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 5 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Southwest Chicken |
| 8 oz |
| Bacon |
| 2 pcs |
| Spanish Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Broccoli |
| 4 oz |
| Waffles |
| 2 pcs |
| Dinner Rolls |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 6 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Lemon Pepper Fish |
| 8 oz |
| Ham Steaks |
| 6 oz |
| Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Broccoli |
| 4 oz |
| Toast |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 7 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Spaghetti / Meat Sauce |
| 8 oz |
| Bacon |
| 2 pcs |
| Green Beans |
| 4 oz |
| Hash Browns |
| 4 oz |
| Garlic Bread |
| 2 pcs |
| Pancakes |
| 2 pcs |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 8 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Chili Macaroni |
| 8 oz |
| Sausage Links |
| 2 pcs |
| Mixed Vegetables |
| 4 oz |
| Hash Browns |
| 4 oz |
| Dinner Rolls |
| 2 pcs |
| French Toast Sticks |
| 4 pcs |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 9 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| General Tso Chicken |
Or Sweet & Sour Chicken 8 oz
| Corn Beef Hash |
| 6 oz |
| Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Egg Roll |
| 1 pcs |
| Toast |
| 2 pcs |
| Asian Blend Vegetables |
| 4 oz |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 10 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Chili |
| 8 oz |
| Cream Ground Beef |
| 6 oz |
| Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Corn |
| 4 oz |
| Biscuits |
| 2 pcs |
| Dinner Roll |
| 2 Pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 11 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Chicken Pot Pie |
| 6 oz |
| Bacon |
| 2 pcs |
| Broccoli |
| 4 oz |
| Waffles |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Hash Browns |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 12 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Chicken Gordon Bleu |
| 8 oz |
| Ham Steaks |
| 6 oz |
| Mash Potatoes / Gravy |
| 6 oz |
| Hash Browns |
| 4 oz |
| Green Beans |
| 4 oz |
| Toast |
| 2 pcs |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 13 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Swedish Meatballs |
| 8 oz |
| Bacon |
| 2 pcs |
| Egg Noodles / Gravy |
| 6 oz |
| Hash Browns |
| 4 oz |
| Peas & Carrots |
| 4 oz |
| Pancakes |
| 2 pcs |
| Dinner Rolls |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 14 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Chicken Enchiladas |
| 2 pcs |
(Total 8 oz)
| Sausage Links |
| 2 pcs |
| Spanish Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Mexican Corn |
| 4 oz |
| French Toast Sticks |
| 4 pcs |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 15 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Stuffed Peppers |
| 8 oz |
| Corn Beef Hash |
| 6 oz |
| Mash Potatoes / Gravy |
| 6 oz |
| Hash Browns |
| 4 oz |
| Green Beans |
| 4 oz |
| Toast |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 16 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Baked Fish |
| 8 oz |
| Hash Browns |
| 4 oz |
| Mixed Vegetables |
| 4 oz |
| Waffles |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 17 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| BBQ Pulled Pork Sandwich |
| 1 pcs |
(Total 8 oz)
| Sausage Links |
| 2 pcs |
| Potato Wedges |
| 6 oz |
| Hash Browns |
| 4 oz |
| Peas & Carrots |
| 4 oz |
| Toast |
| 2 pcs |
| Mac Salad |
| 6 oz |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 18 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Grilled Cheese |
| 2 pcs |
(total 6 oz)
| Corn Beef Hash |
| 6 oz |
| Chicken Noddle Soup |
| 6 oz |
| Hash Browns |
| 4 oz |
| Mix Vegetables |
| 4 oz |
| French Toast Sticks |
| 4 pcs |
| Fresh Fruit |
| 1 pcs |
| Fresh Fruit |
| 1 pcs |
| Salad Bar |
Day 19 Breakfast Menu Item
Menu Item Portion Size
| Scrambled Eggs |
| 6 oz |
| Grilled Steaks |
| 8 oz |
| Cream Chip Beef |
| 6 oz |
| Baked Potato |
| 1 pcs |
| Hash Browns |
| 4 oz |
| Broccoli |
| 4 oz |
| Biscuits |
| 2 pcs |
| Dinner Roll |
| 2 pcs |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
Day 20:
| Scrambled Eggs |
| 6 oz |
| Taco Salad |
| 8 oz |
| Bacon |
| 2 pcs |
| Spanish Rice |
| 6 oz |
| Hash Browns |
| 4 oz |
| Refried Beans |
| 4 oz |
| Dry Cereal |
| 4 oz |
| Fresh Fruit |
| 1 pcs |
Salad Bar
3. Holiday Meal: In accordance to AR 30-22. The Army authorizes a holiday meal once a year for Soldiers and Cadets. The contractor will been give advance notice as of when they holiday meal will need to be prepared and served. The menu will be used for the holiday meal:
Holiday Meal Menu Item Portion Size
| Mash Potatoes / Gravy |
| 6 oz |
Salad Bar
4. Bagged Meals: The contractor will be contact in advice as of when bagged meals are required for Soldier and cadets. The following menu are authorized for bagged meals:
Bagged Lunch/Dinner Menu Item Portion Size
| Assorted 6-inch Sub |
| 1 pcs |
Bagged Breakfast Menu Items Portion Size
| Juice (apple / orange) 8 oz |
| 1 pcs |