Equipment for Bike and Row HQ CIMT 8 JULY 2020.pdf

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Alternate APFT Equipment
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W912JA21Q0021
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Authorized Equipment for Modified ACFT for Permanent Profiles (Bike/Rower) HQ, CIMT - 8 JUL 2020

Two non-impact aerobic endurance test events for the Modified ACFT (ACFT MOD) require equipment -the stationary bike and rower.

The stationary bike and rower events are ONLY authorized for Soldiers with PERMANENT profiles documented in their medical records. Soldiers on a TEMPORARY profile MAY NOT take the bike, row or swim as authorized events.

If you intend to purchase/locate equipment, this equipment must meet the characteristics outlined below. Use of the existing Monarch exercise bike is still authorized. When using the Monark Testing Ergometer Bike, the resistance must be set at two kilopounds (20 newtons) and must be monitored and adjusted throughout the test.

The US Army does not specify any brand, make or model of stationary bike or rower. However, the equipment used for bikes or rowers must meet the following characteristics:

Required Stationary Rower Characteristics:

1. Adjustable footrests with straps

2. Electronic Display – time, distance, resistance

3. Measures performance / distance by watts

4. Does not require sophisticated calibration

5. Adjustable damper setting; damper adjusts watt production / output

Required Stationary Bike Characteristics:

1. Adjustable seat and handle bars (toe clips preferable)

2. Electronic display – time, distance, resistance

3. Measures performance / distance by watts

4. Does not require sophisticated calibration

5. Adjustable damper setting; damper adjusts watt production / output

File details come from the government source that posted it. Updated .